Laura Smart Email and Phone Number

London Counselling and Consultancy assists people to find the right treatment plan and ongoing support for overcoming addiction and poor mental health, including help for:-Addictions and impulsive behaviours (substance abuse and alcoholism, food, behaviour, internet, social media, gaming, gambling, shopping, relationships).-Anger management -Aftercare sessions for groups, individuals, couples and families leaving rehab and treatment. -Bullying, cyberbullying and online grooming-Couples counselling, co-dependency and relationship difficulties -Dialectical behaviour therapy (DBT) groups and 121-Inner child therapy-General mental health and well-being -Stress and anxiety management -Trauma and abuse (sexual, emotional, psychological, physical, spiritual)I am a qualified counsellor (Gestalt, CBT, REBT, DBT) and group facilitator with extensive experience in helping people and their families struggling with addiction, alcoholism and poor mental health. I offer private one-to-one counselling and therapy, group work, inner child therapy, aftercare, and online groups and programmes to help people recover and have a life worth living. I also help people access treatment, overcome active addiction, and find lasting recovery. Alongside my private practice and consultancy in London, I am also based in several residential rehabilitation treatment centres in the UK and Spain, where I provide 1-2-1 therapy, group work, training, and aftercare programmes.I am passionate about people's emotional well-being and recovery and breaking down the stigma attached to mental health and addictions.www.londoncounsellingandconsultancy.org