Laura Foust work email
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Laura Foust personal email
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Laura Foust phone numbers
I help women over 50 make simple lifestyle changes to delay or avoid preventable, chronic conditions. Integrative Health Coaching uses a client-focused, whole-person approach to help individuals achieve the best version of themselves. Your health and well-being depend on the balance of not only the obvious - diet and exercise - but also relationships, work-life, spirituality, physical environment, and the mind-body connection. As your Integrative Health Coach, I *partner* with you to discover a pathway to your optimal health and well-being by helping you set goals, identify obstacles, and by holding you accountable.- National Board Certified Health & Wellness Coach- Certified Integrative Health Coach through Duke Integrative Medicine- Certified Lifestyle Medicine Coach through the American College of Lifestyle Medicine
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Health CoachTeamup Health Coaching, LlcCharlotte, Nc, Us
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Health CoachPersonify Health Sep 2020 - PresentCharlotte, North CarolinaI coach clients using Motivational Interviewing, Appreciative Inquiry, and Positive Psychology on Lifestyle Management to improve overall health - Diet, Exercise, Sleep, Stress, and Tobacco Cessation. -
Health CoachTeamup Health Coaching, Llc Dec 2017 - PresentCharlotte, North Carolina Area"I know what I need to do. I just need to do it." There is a gap, deep and wide, between *knowing* and *doing*. As your health coach, I help you bridge that gap. It’s like being at the foot of a mountain. You want to get to the peak, but you have no idea how to start because it seems so far away.I help you break down your big goal into small achievable steps, then support you and hold you accountable along the way.The integrative approach is an evidence-based method that promotes lasting behavior change. Consider your Health Coach as part of your healthcare team!
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Engagement GuideVirgin Pulse Sep 2019 - Aug 2020Conducted outreach calls to Virgin Pulse members to engage them in health and wellness services; utilized coaching skills to guide members toward the services that aligned with their individual goals and motivations. -
Program DirectorRunningworks Inc. Jan 2015 - Aug 2018CharlotteRunningWorks, Inc. is a non-profit organization that uses sport to empower individuals and families to break cycles of abuse, neglect, poverty and homelessness - one stride at a time.Come run with us! RunningWorks.org
Laura Foust Skills
Laura Foust Education Details
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Duke Integrative MedicineHealth And Wellness, General -
Speech-Communication
Frequently Asked Questions about Laura Foust
What company does Laura Foust work for?
Laura Foust works for Teamup Health Coaching, Llc
What is Laura Foust's role at the current company?
Laura Foust's current role is Health Coach.
What is Laura Foust's email address?
Laura Foust's email address is la****@****ail.com
What is Laura Foust's direct phone number?
Laura Foust's direct phone number is +170456*****
What schools did Laura Foust attend?
Laura Foust attended Duke Integrative Medicine, North Carolina State University.
What are some of Laura Foust's interests?
Laura Foust has interest in Cooking, Health And Wellness, Fitness, Ironman Finisher, Triathlon.
What skills is Laura Foust known for?
Laura Foust has skills like Coaching, Coaching And Mentoring, Sports Coaching, Copywriting, Advertising, Press Releases, Social Media, Video Production, Social Media Marketing, Public Relations, Television, Marketing.
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