Laura López Ballester Email & Phone Number

Online - International

Founder of La Loba Somática - 12 Years of Experience in Managing Prolonged Stress in the BodyWith over 12 years of experience in somatic exercises, I founded La Loba Somática, an innovative project dedicated to regulating the nervous system and relieving accumulated stress. Through specific practices, the somatic exercises I develop deactivate chronic fight, flight, or freeze mechanisms, helping individuals restore their physiological and emotional balance.These exercises are painless, require only 1 to 20 minutes a day, and need no prior preparation, making them a convenient addition to your daily routine. It is recommended to perform them lying in bed, either before sleeping or upon waking, making them easy to integrate without disrupting your daily schedule. They are ideal as a complement to work with mental health professionals and doctors, as they help regulate cortisol levels and stabilize an overstimulated nervous system.They are particularly effective for individuals experiencing long periods of stress, as well as for those with conditions such as ADHD, autism, anxiety disorders, post-traumatic stress, complex trauma, panic disorders, phobias, and insomnia.La Loba Somática also stems from my desire to delve deeper into scientific research, as I am currently involved in scientific research with children with autism and preparing to pursue a PhD in neuroscience and clinical psychology. My goal is to provide scientific evidence supporting the effectiveness of somatic exercises in stress and trauma relief, doing so in a way that is simple, painless, and does not require recalling or reliving traumas.

Online - Internacional

Mentoring with the Metacoherencia® Method: Personal and Professional TransformationI utilize my proprietary method, Metacoherencia®, to offer mentoring designed to identify, address, and change thought and behavior patterns at both personal and professional levels. My approach also extends to businesses and organizational goals.What I Offer:Coaching for Blockages and Limiting Beliefs: I identify and address limiting beliefs and thought loops that drain energy and impact emotional well-being.Changing Results and Behavior: I help deprogram unconscious beliefs that sustain undesired situations and reprogram your mind to achieve the results you desire.Internal Transformation for External Change: I understand that to change external outcomes, internal change is crucial. My method is based on neuroscience to ensure deep and lasting transformation.Metacoherencia® combines neuroscience principles with advanced pattern-changing techniques to achieve real improvement in quality of life and professional performance.

Online - International

Bioneuroemoción® Coaching and SessionsBioneuroemoción® is an innovative method focused on emotional well-being that explores the underlying emotional conflicts behind interpersonal conflicts, blockages, and repetitive patterns.What I Offer:Exploration of Emotional Conflicts: I identify and address physical symptoms, emotional inheritances, material and interpersonal conflicts, and blockages.Specialization in Subjective and Interpersonal Blockages: My area of expertise is in subjective blockages that are repetitive or difficult to understand, as well as interpersonal blockages and family inheritances.Paradigm Shifts and New Perspectives: In each Bioneuroemoción® session, I facilitate a shift in paradigms or beliefs, bringing unconscious patterns to light. This process helps individuals gain new insights into their problems, promoting effective solutions and conflict resolution.Bioneuroemoción® allows you to transform the way you experience and understand your emotional conflicts, providing tools to overcome obstacles and enhance your overall well-being.

Psychology Degree, Clinical Psychology

Licenciatura Veterinaria, Veterinaria

Education record