Laura is an international speaker, board-certified health and wellness coach, and a leading expert in corporate wellness, specializing in the manufacturing and shift work sectors for over a decade. Her pioneering work has firmly established her as an authority on developing wellness strategies tailored to the unique needs of shift workers, combining cutting-edge research with practical behavioral change techniques for sustainable health.As the creator of the NBHWC-approved education course ShiftHC, Laura has set a benchmark in professional development, offering comprehensive strategies and insights for health and wellness coaches to support the shift work population effectively. This course underscores her commitment to enhancing wellness support across the board, making significant strides in addressing the wellness gap for shift workers.Laura also hosts The Shift Health Coach Podcast, where she delivers invaluable advice to both health professionals and shift workers, aiming to bridge the gap in wellness support for this underserved community. Her podcast acts as a dual conduit, equipping professionals with strategies to support shift workers while directly helping shift workers cultivate healthier habits.Currently working on her second book, "Coaching the Night Shift," Laura is poised to provide even deeper insights into the challenges and solutions for shift workers' wellness. Her first book, "Plate of Food," has already made a significant impact by promoting healthy, nourishing meals.With over two decades of experience in leadership and employee wellness, Laura's integrative approach promotes individual well-being and enhances organizational health, safety, and productivity. Advocating for wellness as a cornerstone of effective leadership and organizational success, Laura continues to be a trailblazer in health and wellness for shift workers and beyond.