Laura Wall Email & Phone Number

San Angelo, Texas Area

At Hearts of Healing Center, we are dedicated to creating a compassionate, nurturing space for personal growth and transformation. Through holistic practices such as breathwork, meditation, and trauma release, we guide individuals on a journey of healing, self-discovery, and renewal. Our mission is to empower hearts and minds, fostering a deeper connection to self and community for lasting well-being and fulfillment.

San Angelo, Texas Area

Online

Working one-on-one with clients, and also with small groups, to assist them with habit-based nutritional guidance and customized workout programs using tech tools such as web-based meeting platforms, Skype, FaceTime, email, private Facebook groups, phone apps, Google docs.

Austin, Texas Area

Online

In an effort to combat the misinformation promoted by $64B diet and fitness industry, I worked in a variety of roles for Girls Gone Strong:>as their lead Moderator, overseeing a volunteer staff of 15-20 moderators, within the 4 Facebook Communities that represent their different customer segments including health and fitness enthusiasts, coaches &trainers, moms and former coaching clients.>as the Admin for the Moms Gone Strong Coaching program, providing organizational support… Show more In an effort to combat the misinformation promoted by $64B diet and fitness industry, I worked in a variety of roles for Girls Gone Strong:>as their lead Moderator, overseeing a volunteer staff of 15-20 moderators, within the 4 Facebook Communities that represent their different customer segments including health and fitness enthusiasts, coaches &trainers, moms and former coaching clients.>as the Admin for the Moms Gone Strong Coaching program, providing organizational support to the project and its coaches, and customer service to the coaching clients.>as an Online Coach for their Strongest You coaching program, providing strength training programs, mindset and nutrition coaching to women who want to get stronger, improve their health and reach their personal fitness goals. Show less

San Angelo, Texas Area

Laura’s focus is on treating each client as an individual, meeting them wherever they may be on their fitness journey, and acting as a guide to lead them forward towards better health and vitality. Laura has been working in the health/fitness field since 2010. Offering both personal training and nutrition coaching, Laura specializes in working with women and older adults, ranging in ages of 45 to 90.As her family has experienced a variety of health problems, Laura has come to value… Show more Laura’s focus is on treating each client as an individual, meeting them wherever they may be on their fitness journey, and acting as a guide to lead them forward towards better health and vitality. Laura has been working in the health/fitness field since 2010. Offering both personal training and nutrition coaching, Laura specializes in working with women and older adults, ranging in ages of 45 to 90.As her family has experienced a variety of health problems, Laura has come to value her own health and enjoy helping others improve theirs. Laura wants to help people to move better, feel better and get stronger. Additionally, Laura is an AFAA certified group fitness instructor who has taught Zumba Gold, a low-impact dance fitness class designed for utlimate beginner or those who have joint or mobility issues. The majority of my students are between the ages of 50 and 80.Laura also acts as a substitute instructor for a variety of classes including Aqua Zumba, Zumba, yoga and Senior Strength. Show less

Online

Working as a Mentor to assist the Cohort Coach in delivering an online nutrition coaching program to a group of approx. 250 female participants. Answering questions, providing support and encouragement to clients via email and a private Facebook group. Helping facilitate and/or leading online web meetings. Working collaboratively with other mentors to assist clients. Creating instructional and inspirational videos for our coaching cohort including the The Super Terrific Ultimate Beginner… Show more Working as a Mentor to assist the Cohort Coach in delivering an online nutrition coaching program to a group of approx. 250 female participants. Answering questions, providing support and encouragement to clients via email and a private Facebook group. Helping facilitate and/or leading online web meetings. Working collaboratively with other mentors to assist clients. Creating instructional and inspirational videos for our coaching cohort including the The Super Terrific Ultimate Beginner Warm-up (showing foam rolling, stretching and mobility exercises) and The Super Terrific Gym Orientation for the Beginner. Hosting live online Q&A sessions related to warm-up and workout exercises. Created workout “cheat sheets” for coaching participants: Excel spreadsheets which include exercise sets/reps details and hyperlinks to demonstration videos. Show less

San Angelo, Texas Area

Encourage, educate, instruct and coach multiple clients in strength training movements, leading them through a periodized program to help them reach their health and fitness goals. Provide habit-based nutritional coaching. Help generate leads. Assist with fitness assessment screens of prospective clients.Additionally, consult and assist owner with marketing, social media management, and client management.

Austin, Texas Area

Taught independent classes at a variety of dance studios, rented faclilities, and retirement communities. Taught Zumba, Zumba Toning and Zumba Gold.Negotiated contracts; developed my own marketing strategy; designed and managed my own website; created promotions and handled sales; conducted 2-3 classes on 5-6 days a week.

Owned and managed party rental and event production business including event planning, wedding planning, custom design and on-site event management.