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Dr. Laurel Mellin is the Founder of Emotional Brain Training (EBT) and a New York Times Bestselling Author. As a faculty member at UCSF for 40 years, most recently as an Associate Professor of Family and Community Medicine and Pediatrics, University of California, San Francisco, she developed a new paradigm in health care of rewiring stress overload as a new, neuroscience-based psychotherapy. She has a Ph.D. in health psychology. Her organization certifies health professionals in EBT as part of a new movement to stress protect our population. EBT can be used as a "bolt-on" to the current paradigm, adding the concepts and tools for stress overload to traditional mental and physical health services or as a primary service for neuroscience-based psychotherapy for acquired secure attachment and raising the brain's set point for lasting improvements in health. Specialties: Neuroplasticity, stress resilience, health psychology, nutrition, obesity, emotional evolution.
Emotional Brain Training | Ebt
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- ebtgroups.com
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Ebt Founder And AuthorEmotional Brain Training | Ebt Apr 2007 - PresentMarin County, California, United StatesFounder of EBT, Laurel Mellin has written nine books on EBT, including four that document the most recent advances in the method (The Stress Solution, What's My Number?, The Stress Eating Solution and the Stress Overload Solution. Her portal offers members training in EBT, ranging from a basic e-learning method to a full peer support membership to weekly and daily telegroup support. By providing an option to everyone, her goal is to bring EBT preventively or therapeutically to the population. As effectiveness in switching out of stress overload to optimal resilience quickly (three minutes) is a universal need now, her method has the potential to transform healthcare.
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FounderEmotional Brain Training | Ebt Jan 1997 - PresentSan Francisco Bay AreaEBT is a new paradigm in healthcare designed to provide a psychotherapeutic treatment for the age of the emotional brain and in response to the new pandemic of stress overload. Current therapies fall short of being brain-based in that they do not provide users with the tools to switch off stress overload or the training to raise the brain's set point, which is the physiologically-based best predictor of health. Also, EBT is a comprehensive system of care so that users have peer connections and a small remote group experience. Instead of accessing care once weekly from a provider, they have ongoing support as stress overload can occur anytime and anywhere. Last, EBT is for all people and can be used either preventively or therapeutically. Memberships for self-care, weekly group support, or daily intensives are available. As the experience of using EBT to "spiral up" and switch off stress overload and activate joyous states is unique, most people begin exploring how the method can be used in their professional and personal lives by becoming a member at EBT.ORG and trying out the tools. Certifications for ambassadors, coaches, and providers are available.
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Author: Wired For Joy (2010)Emotional Brain Training Jan 2010 - Feb 2010San Francisco Bay AreaAuthored Wired for Joy, published by Hay House, Inc. The book described Emotional Brain Training (EBT), an overview of the science and practice, with stories about users of the method.
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Associate Professor Of Family And Community Medicine And PediatricsUcsf 1978 - Sep 2021San Francisco Bay AreaResearch and training in emotional brain training (EBT), including teaching medical students about emotional brain medicine. Research on EBT began in the 1980's with seeking to discover the root cause of the drive to overeat in children, discovering a study published in 1940 by psychiatrist Hilde Bruch at Baylor College of Medicine that pointed to the role of emotional disconnection. Laurel developed simple tools to promote emotional connection and many children stopped wanting to overeat. The brain science to explain this phenomenon had not been conducted yet, but that started her research and extending the methods to all stress-related problems, rewiring for an optimal brain set point, and empowering people to fully actualize their brain's capacity to rewire the past, and create a present and future of optimal well-being. -
Author: The 3-Day Solution PlanEmotional Brain Training Jan 2004 - Feb 2004Authored, The 3-Day Solution Plan (Random House) in 2004 as a brief intense program on EBT for decrease emotional appetites.
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Author, The Pathway (New York Times Bestseller)Emotional Brain Training Jan 2003 - Feb 2003San Francisco Bay AreaThis New York Times Bestseller applies the EBT tools to common excesses, such as overspending, overworking, and overeating and explains the basic neuroscience of the program.
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Author: The Solution (1997 Harper Collins)Emotional Brain Training Jan 1997 - Feb 1997San Francisco Bay AreaThis New York Times Bestseller was the first book on EBT, applying the concepts to weight loss.
Laurel Mellin, Phd Skills
Laurel Mellin, Phd Education Details
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Design And Nutrition -
Health/Medical Psychology -
Nutrition
Frequently Asked Questions about Laurel Mellin, Phd
What company does Laurel Mellin, Phd work for?
Laurel Mellin, Phd works for Emotional Brain Training | Ebt
What is Laurel Mellin, Phd's role at the current company?
Laurel Mellin, Phd's current role is Founder at Emotional Brain Training | EBT.
What is Laurel Mellin, Phd's email address?
Laurel Mellin, Phd's email address is la****@****ebt.org
What is Laurel Mellin, Phd's direct phone number?
Laurel Mellin, Phd's direct phone number is +141545*****
What schools did Laurel Mellin, Phd attend?
Laurel Mellin, Phd attended University Of California, Berkeley, Northcentral University, San Francisco State University.
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Laurel Mellin, Phd has skills like Stress, Stress Management, Nutrition, Personal Development, Mindfulness, Treatment, Prevention, Chronic Illness, Counseling Psychology, Nutrition Education, Life Transitions, Psychology.
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Laurel Mellin, Phd's colleagues are Laura Greenhow Bransfield, Mph, Rd, Ldn, Michael Mcclure, Laura Greenhow Bransfield, Mph, Rd, Ldn, Walter B (Walt) Rose, Frannie Wilson, Robin Anderson, Simon Horvat.
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