Lauren Mclaughlin work email
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Lauren Mclaughlin personal email
Conscious Strong® serves clients who want to finally defeat the feelings of unfit and unwell in midlife. The Unwell market hires us to help them reverse inflammation, restore metabolic excellence and optimize gut / brain health as this will have a dramatic impact on their overall wellbeing and become a source of empowerment and restoration.
Conscious Strong Inc.
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Chief Executive OfficerConscious Strong Inc. Oct 2017 - PresentPilates is not as much exercise for the body as it is for the mind. When you bring your focus and full attention into your sessions, you will gain far more results than a toned body. You will gain a new lease on life. As a master Pilates instructor, I share daily with my clients that toning and sculpting of the body is simply a bonus. How about that? The most amazing result is a new mindset.Strengthening the mind is key. You must bring your focus and attention to your sessions to achieve the results. In a Conscious Strong™ session, I incorporate expressive writing, to which only aids more in gaining this new lease on life. When you bring mindfulness, specific core strengthening movements and expressive writing together, you are bringing one of the most powerful healing agents into your being. It is beautiful and it WILL give you a new lease on life.
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Public SpeakerConscious Strong™ Oct 2019 - PresentAfter years of teaching and experiencing multiple facets in relation to mind / body healing through movement, Conscious Strong grew into a program that is powerful. Through expressive writing, meditation and intentional movement, life evolves on all levels into a whole purpose. It is beautiful to witness and now beautiful to share publicly.
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Owner, Certified Pilates InstructorChapel Hill Pilates Nov 2010 - Present
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Founder100S To Happiness® Pilates Challenge Nov 2014 - Oct 2019100s to Happiness™ is all about spreading the awareness of the benefits of Pilates (meditative movement) ... It's all about developing a strong foundation. With a strong foundation, we are better protected. 100s to Happiness™ Challenge is a 100 day challenge to get you there!
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Pilates InstructorInsideout Body Therapies Jan 2008 - Jan 2018
Lauren Mclaughlin Skills
Frequently Asked Questions about Lauren Mclaughlin
What company does Lauren Mclaughlin work for?
Lauren Mclaughlin works for Conscious Strong Inc.
What is Lauren Mclaughlin's role at the current company?
Lauren Mclaughlin's current role is Empowering Female Executives to Thrive | Launching Wellness on Wheels in 2024 for Elevated Health & Performance Schedule a call today: (919) 695-7738.
What is Lauren Mclaughlin's email address?
Lauren Mclaughlin's email address is la****@****ure.com
What skills is Lauren Mclaughlin known for?
Lauren Mclaughlin has skills like Pilates, Fitness, Wellness, Fitness Training, Strength Training, Personal Training, Wellness Coaching, Public Speaking, Wellbeing, Lifestyle, Teaching, Exercise Physiology.
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