Lauren Ormsbee, M.S. Email & Phone Number

Tallahassee, Fl, Us

RO1 Clinical research recruitment/PI Proxy; Recruitment and onboardingClinical screeningsPerformance testing Blood processing

Burn BootcampScience-based health/wellness presentations:-exercise physiology principles (ACSM body comp, cardiovascular, strength training, flexibility) -testing and prescription-exercise guidelines for clinical populations -basic nutrition information and guidelines for healthy populations-implementing Wellcoaches best practice principles for coachingPrivate client health coaching/consulting -Wellcoaches coaching -education in exercise training principles -basic nutrition principles/guidelines

Oversight/Collaboration of 4 clinical studies:1) Effect of Dried Plums on Bone Health in Osteopenic Men; USDA2) Effect of Prune on Fracture Healing in Men and Women with a Wrist Fracture3) The Effect of Almond Consumption on Functional Performance, Aerobic Capacity, and Physical Activity on Overweight Active Older Adults4) The effects of fresh mango consumption in indices of glycemic control, cardiovascular health, and body composition in overweight and obese individuals with prediabetes.

-Provide on-site and virtual healthy living consults/health screening assessments,and health coaching to corporate clients for Wellview Health-Provide coaching based on Wellcoaches coaching model specific to individuals regarding clinical and overall wellness needs and goals: *Programming includes: healthy mom/healthy baby, hypertension, cholesterol, healthy weight, smoking cessation, pre-diabetes/diabetes, referral for mental health counseling, general healthy living goals-Create Health blogs pertaining to Menu Monday, Wellness Wednesdays, Fitness Fridays- Virtual personal training consults upon referral from other coaching staff

Campus Recreation

Oversee fitness testing including:-glucose and blood lipid profiles-RMR and Bod Pod testing-VO2 sub-max and max testing-Polar Tri-Fit testing-Skinfold testing-Health Coaching and consulting-Provide pre and post wellness testing for personal training packages-Design and oversee Couch to 5k program for students, faculty, staff-Implemented and oversee Know Your Numbers comprehensive health assessment program-Design and oversee cooking classes for students in collaboration with Health Promotion-Created and oversee "Flash Fit"; a fitness flash mob done around campus to encourage activity-Provide university outreach to students/faculty/staff -Supervise 16 student employees on testing procedures, wellness presentations, and outreach-Provide wellness talks for campus partners and Tallahassee community (FDLE, Cross Fit, and others)-Collaborate with multiple campus partners for outreach events throughout the year-Collaborate with FSU Medical and Family & Child Sciences on research projects; oversee HIIT training with research participants -Healthy Campus 2020 Physical Health sub-committee member-Healthy Campus 2020 Disordered Eating sub-committee member**Supplemental: Current contributing writer for bodybuilding.com, Orange Theory Fitness Tallahassee

Management of 2 Clinical Studies: 1. A combination of Scultellaria Baicalensis and Acacia Catechu extracts for short-term symptomatic relief of joint discomfort associated with osteoarthritis of the knee2. Daily blueberry consumption improves blood pressure and arterial stiffness in postmenopausal women with pre- and stage 1-hypertension Recruit and schedule all participants and coordinate all testing daysConduct participant interviews for nutrition & health questionnaire completion, Blood Pressure, Heart Rate, Biodex range of motion testing, & mobility testing; nutritional analysisPerform blood draws during testing, centrifuging, storagePresentations to health care and retirement facilities for participant recruitmentOversee 5 student research technicians on clinical testing daysResponsible for all advertisements (flyers, newspaper ads, Craigslist, Facebook)Organization of all data collection, spreadsheets, etc. Co-author for clinical reports and scientific manuscripts

Tallahassee, Florida Area

Aerobics Instructor

Department of Homeland Security/FEMA funded grant ($1.2 M):“Effects of PPE on physiological recovery during firefighting activity” Responsibilities: Organized and scheduled all firefighter testing, Echocardiograph screenings, and Physician visitsManaged all laboratory procedures including conducting and monitoring all aerobic capacity testing, 6RM strength testing, DXA scans, blood pressures, Sphygmocor, Venous Occlusive Plethysmography, and Finometer testingPrimary consultant for health evaluations with participants Performed all blood draws during testing, centrifuging, storage, and transportation of samples to hospital Prepared manuscripts for peer-reviewed scientific journals, results summaries and spreadsheetsCreated power point presentations for DHS and other grant meetings Oversaw 8 student research technicians on clinical testing daysOrganized and scheduled all nationwide travel plans for study principal investigators

Performed preliminary physiological testing on clients (blood pressure, body fat, pulmonary function), glucose and Cholestech screenings Conducted exercise stress testing in human performance lab (blood pressure, ECG monitoring, VO2 measurements)Provided exercise prescriptions/training for male and female clientsAssisted professors with undergraduate testing and prescription laboratories *Reviewed "Know Your Numbers" health outcomes with clients Explained glucose, cholesterol, BMI, DXA, & blood pressure values; prescribed exercise prescription based on results

Managed facility maintenance and day to day operationsExercise prescription and training for special needs patients

Riva San Vitale, Switzerland

Personal Training/Assessments (Sub-maximal cycle testing, body fat composition, blood pressure & heart rate monitoring)Group Instruction (spinning, toning, circuit, step)Monthly health/wellness newsletter, wellness presentation to company

M.S., Exercise Physiology

Activities and Societies: Omicron Delta Kappa Honors Society Exercise and Sport Sciences Graduate Student Organization Aquatics.

B.S., Exercise Science

Activities and Societies: Women's Basketball Team 2000-2004 Special Olympics Volunteer