KEYNOTES | WORKSHOPS | LEADERSHIP + ENGAGEMENT PROGRAMS 🎤🎬Lauren delivers powerful, engaging, and life-changing presentations culminating her years of experience as an athlete, business owner, mum, and lifestyle and performance coach.Dr Lauren Burns is a passionate, engaging, and down-to-earth presenter. Her energy and optimism are contagious and will leave your audience inspired and motivated. Lauren is a true storyteller, with the gift of transforming her stories into practical strategies for her audience to implement immediately. For decades, Lauren has been conducting keynotes and workshops tailored specifically to her audience. Lauren is currently delivering in-person and virtual presentations to a diverse range of audiences. POPULAR TOPICS✨ ELEVATING POTENTIALKeynote / Workshop• Transforming Lauren’s Olympic & life experiences into practical life strategies• Audience participation through taekwondo moves, concluding with one person breaking a board • Lauren discusses aspects of her Cycle of Lifestyle and how they impact performance, mindset, relationships, and overall well-being• Discover practical strategies to bring structure, balance and energy• Understand the importance of interpersonal relationships for well-being, stress management, and peak performance✨ ACTIVE TAEKWONDO WORKSHOP • Fun and interactive taekwondo workshop• All participants break boards• Links to personal purpose✨ VALUES AND PLANNING• Lauren guides participants through the process of identifying their values, what they need to add to their lives to support their values, and what they need to change to reflect these values• Using values-based decision-making positively impacts:- Health & Well-being- Decision-Making & GoalSetting - Work Satisfaction & Engagement✨ TOPICS• Resilience• Relationships & Connection• Wellbeing• Lifestyle & Mindset• Strategic Planning & Goal SettingBookings: Carson White carson@leadingvoice.com.au

✨Health // Mindset // Structure // Clarity // Purpose // Flourishing✨As a qualified health professional, Lauren combines her experience in elite sport, health, and nutrition with her doctoral research in lifestyle, mindset, and interpersonal relationships, to assist you in finding your own personal rhythm, clarity, and roadmap for any life stage. A chance to work one-on-one with an Olympic gold medallist and qualified health professional, who is dedicated to assisting you to achieve direction, purpose, self-belief, and strategies for self-care, vitality, and implementation of goals.PERSONALISED PERFORMANCE & LIFESTYLE SESSIONS CAN HELP YOU:✨ Create healthy habits which support you in to the future✨ Provide an individualised health plan for your own personalised rhythm and life stage✨ Create a roadmap that matches your vision for the life you want, short and long term✨ Understand your unique strengths and values✨ Set clear achievable goals aligned to your values and which inspire and motivate you✨ Support you in achieving milestones in your personal and work-life✨ Provide accountability to commit to goals and ways to work toward achieving them✨ Create strategies to use your time more effectively✨ Provide nourishing recipes and recommendations for healthy meals✨ Empower you with skills and strategies to steer your own ship with clarity and purpose.To see if this is the right fit for you email info@laurenburns.com

For all speaking and appearance inquiries please contact Carson White at Leading Voice Speaker Management carson@leadingvoice.com.au

Lauren creates delicious, seasonal, wholefood menus for Niño Early Learning Childcare Centres. She works with the Centre’s chefs to create recipes for the children that are all made from scratch in the on-site kitchens. Lauren also writes educational blog pieces and social media posts for the Nino families.

Integrative Medicine Hub (IMH) was founded by a group of passionate individuals. Together we have set out to develop a platform where health professionals are free to collaborate, network, question, and brainstorm.Our vision is to elevate the global standing of evidence-based integrative medicine in order to achieve optimal health for humanity.Our mission is to transform the learning experience and professional development of the integrative medicine community through unbiased, exceptional education and facilitate social learning and collaboration.