Root & Bloom is an online platform providing guidance, tools & resources for those looking to develop a home practice of meditation and self study. Features guided meditations, mantras and self study prompts for contemplation, action and transformation delivered weekly to your inbox with love. Offers life style and life cycle advices drawing from ayurvedic wisdom, yoga philosophy and buddhist teachings and monthly full and new moon reflections and insights. Details ::: http://ittakesanopenheart.com/root-bloom/

Together with Tam Terry, co-created and hold space for Yoga for Good- providing 2x weekly slowly flowing and deeply going community yoga classes . A percentage of proceeds from each class is donated to support monthly programming (centered on mindfulness, breathwork, gentle movement and discussion) for parents of children with developmental differences.

Convene weekly Shakti Flow classes; monthly Circle of Light experiences; and co-host annual Inner Light Retreat with Sattva Yoga Founder and Director, Karen Mandell.

Offer 2 weekly classes, Vinyasa Yoga & Yoga Retreat

Provide in home private coaching sessions blending yoga inspired / organic movement and meditative practices for individuals, couples and small groups.