Laurie Courage Email & Phone Number

I help those over 50 who want to slow, stop or reverse chronic health conditions so they can take back control of their health, take less medication, avoid surgery and lose weight for good.Does this sound like you? I do my best work with clients who are: ✔ Over 50 and ready for all the second half of life has to offer ✔ Tired of taking medications (and even more to handle the side effects) ✔ Done with chasing symptoms, ready to get to the root of health issues✔ Lacking support at home to make lifestyle changes that last✔ Plant-based drop-outs who really want to make it stick✔ Non-cooks, and yet willing to learn enough to heal✔ Emotional eaters ready to squash cravings✔ Ready to follow their doctor’s advice to try plant-based I know what it feels like when life throws you the unexpected diagnosis, family emergency, or need for Plan B or C, especially as we age. Based on years of coaching and teaching hundreds of clients and students, I offer encouragement, empathy, and strategies that make sense. You'll finally have an expert plant-based guide by your side to help you succeed. Going from too many ‘ologists’, diets and over-the-counter remedies in my 40s to great blood work and no medication in my 60s, I've learned how to restore health while building plant-based know-how, kitchen confidence and squashing cravings.My Eat to Heal coaching programs go beyond nutrition. We focus on becoming more self-aware about health and our emotional relationship with food, ensuring we get what we need with self-care and social support, and building up our resiliency through plant-based self-confidence and lifestyle changes that last.

Listed skills include Strategy, Cross Functional Team Leadership, Leadership, Business Development, and 42 others.