Laura Hahn-Segundo Collins is @theathletepsychotherapist - a former elite and D1 athlete turned psychotherapist, educator, and co-host of the podcast, “Hahnacity.”Laura is 1st Gen Korean-Filipinx American, born and raised in Los Angeles, nested in New York City. Proud extroverted introvert, and die-hard Lakers and Dodgers fan.Laura's expertise derives from 15 years in athletics combined with 20+ years clinical experience in integrating psychodynamic theory (attachment, object relations, ego psychology) with trauma-informed care, cognitive reframing, mindfulness, and practical tools.Benefits of working with Laura include:• Decreased stress• Improved relationships• Increased communication• Increased sense of agency• Increased emotion regulation• Increased focus, centering, and directionFor over 20 years, Laura has proudly served New York City clients; trained healthcare providers from Health and Hospitals, NYU Medicine, NYS EAP, Embrace Change, New York State EAP, and Oula; and supported and mentored next generation talent from CCNY, Columbia, Fordham, Hunter, LIU Brooklyn, and NYU.---------------------------------------Athletic Career:Gymnastics: 1984-19901989 – Junior Elite Champion, U.S. Classics, San Antonio, TXDiving: 1990-19991995-1999: Division I - University of California, Los Angeles