Leah Britt Email & Phone Number

Tucson, Arizona Area

I hold a Bachelors Degree in Clinical Nutrition and Health Science from Southern Utah University where I was a collegiate athlete. I am certified by International Sports Science Association and The National Academy of Sports Medicine as Personal Trainer.I use an individual approach to achieving optimal wellness for each and every client. "WE ARE ALL UNIQUE"- no two people have the same metabolism, biochemical make-up, health concerns, behavioral issues or nutritional needs. Failing to… Show more I hold a Bachelors Degree in Clinical Nutrition and Health Science from Southern Utah University where I was a collegiate athlete. I am certified by International Sports Science Association and The National Academy of Sports Medicine as Personal Trainer.I use an individual approach to achieving optimal wellness for each and every client. "WE ARE ALL UNIQUE"- no two people have the same metabolism, biochemical make-up, health concerns, behavioral issues or nutritional needs. Failing to address these issues when designing a nutrition and fitness program can lead to poor results and frustration. My focus is on helping my clients set realistic goals and to achieve lifelong health and wellness. Show less

Greater Salt Lake City Area

Park City Ut

Recruited, pre-screened, and interviewed qualified candidates for opened positions. Managed and trained Personal Trainers and Wellness Coaches. Held full responsibility for managing payroll, budget operations, and relationships with vendors, equipment ordering and maintenance.•Created specialized training programs for groups and individuals.•Continuously altered exercises during classes to accommodate different levels of fitness.•Enforce safely use of exercise equipment, regulations… Show more Recruited, pre-screened, and interviewed qualified candidates for opened positions. Managed and trained Personal Trainers and Wellness Coaches. Held full responsibility for managing payroll, budget operations, and relationships with vendors, equipment ordering and maintenance.•Created specialized training programs for groups and individuals.•Continuously altered exercises during classes to accommodate different levels of fitness.•Enforce safely use of exercise equipment, regulations governing sports, recreational activities. •Gave Specific Nutrition Seminar Once a week. Set up Education Seminar program for group •Created and implemented a Nutrition Plan•Monitor participants’ progress and adapt program as needed. Show less

•Nutrition- Formulated specific nutrition plan based on in depth analysis of dietary habits, lifestyle, and goals. Emphasizing on weight loss, improvement in energy, or to improve overall health. Held Nutrition Seminar for gym and public monthly•Plateaus- Full evaluation of current fitness regimen and lifestyle choices, created personalized plan to break through plateaus•Personal Training- Collect and monitor Baseline measurements. Demonstrated safe and effective techniques for… Show more •Nutrition- Formulated specific nutrition plan based on in depth analysis of dietary habits, lifestyle, and goals. Emphasizing on weight loss, improvement in energy, or to improve overall health. Held Nutrition Seminar for gym and public monthly•Plateaus- Full evaluation of current fitness regimen and lifestyle choices, created personalized plan to break through plateaus•Personal Training- Collect and monitor Baseline measurements. Demonstrated safe and effective techniques for increased strength, weight loss, and injury recovery •At- Home and Traveling Programs- Created challenging strength training programs using only bodyweight and resistant bands•Sport Specific Training- Focused on the precision of flexibility, range of motion, strength and core stability to establish precision for the specific sport.•Balance Training, Hands on Flexibility, and Basic Mediation- For training, sport-performance, range of motion, postural alignment, stress reduction, and overall relaxation of the muscle tissue and mind. Show less

Ketchum, Idaho