Leah Simmons is a 47-year-old Australian woman whose career has centred around physical and emotional habit change for close to 2 decades. Her process is direct and unique. Combining practical knowledge with authentic honesty, Leah used her own life experiences and founded KAAIAA in 2021. “KAAIAA is the name I gave to a simple roadmap of taking my own daily habits and sequencing them into a workout companion for life. Something that is safe enough to do every day. Powerful enough to make me feel good on the inside and practical enough to give me the body I want on the outside."Leah’s background is as a DJ, musician, athlete, Pilates instructor, personal trainer and Kundalini yoga teacher. 17 years experience in the ‘Health and Wellness Industry’ has allowed her to watch fitness fads and ‘quick fixes’ come and go. Leah’s professional convergence has been to innovate around what works and in-turn, let go of the noise. She then distils and filters that back into a solution for her different communities. Leah is accessible and relatable. A refreshing bridge between the physical and the spiritual. As the fight to both look and feel good as we age becomes more real, Leah is able to articulate what many women feel but don’t have the courage to say. KAAIAA is a practice that leaves buzzwords at the door and personalises every moment for those willing to commit to the mat. Leah is a confident, knowledgeable speaker and thrives on robust debate. Her podcast appearances and unique insights have made her a favourite of many well-known fitness and corporate brands. She has appeared as a TV panellist, a presenter, and a moderator at a slew of high-profile events. Her extensive experience and down-to-earth approach have seen her contribute to multiple national and international publications throughout her career. She has hosted events, taught classes and spoken in front of thousands of people with her raw, honest, and authentic view on life.Her passion for community and relatable nature have seen Leah own her space in the industry. She is unashamedly different. 47 years of age, an arms-length relationship with social media, unhealthily obsessed with 80’s music and a mother of 2. She is currently 1 of 8 Australian lululemon ambassadors and was voted Bondi Humanitarian of the Year in 2022. She donates her time to community groups such as Let’s Get Going and Pink Hope.With her shaved head and crooked smile, Leah's observations of the world she inhabits are unapologetic, genuine and above all, her own.