Lee Eldridge Email & Phone Number

London, England, United Kingdom

- Working with senior clients to deliver sustainable performance improvements.- Leadership assessment, gap analysis, implementation planning and delivery of performance coaching.- Communication and engagement strategy, planning and delivery.- Workshop delivery around health, wellness, leadership and high-performance culture.Current and Past Clients- Global Management Consultancies - Leading Swiss Banking Institutions- Lead Sales Company- Global Trading CompanyThe Cognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines. Our targeted performance coaching helps you take back control – all while becoming a better leader in the process.We help our clientsCombat stress and mental fatigue.Sustain performance and improve recovery.Build resilience and enhance their capacity to lead.

Geneva Area, Switzerland

- Lead Performance Coach for the U20's and U17's- Coach and mentor experience, working with junior coaches- Monitoring performance and developing LTAD- Overseeing the U15's Performance Development Programme- Project management of tracking and performance monitoring- Deliver workshops to coaches and key stakeholders surrounding performance

Geneva Area, Switzerland

- Working with senior clients to scope and deliver sustainable performance and leadership change.- Major client experience in project delivery, performance enhancement, health and wellness development and process improvement.- Coach and mentor experience in internal capacity with junior coaches.- Delivering performance and holistic training for motorsports and corporate clients - Delivering workshops and presentations worldwide on a range of health, wellbeing and performance topics.- Lead Coach on physical activity team - research, creating content and outlines for physical activity element.- Project experience in management consultant, banking and NGO's

London, United Kingdom

Delivering periodised strength and conditioning programme to elite rugby playersCoach and mentor experience both in client and internal capacity.Delivering power, strength and fitness testing Lead performance coach for return the play Lead Strength and Conditioning Coach between championship-winning 2011-12 Season

Blackheath, London

Head Strength and Conditioning Coach

S&C to U15 at RFL regional development centers.Delivering all aspects of the LTAD, from speed and agility to the fundamental movement.

• Planning strength and conditioning programmes for squad members• Delivering a number of sports science workshops• Delivering a wide range of field tests to gain baseline information on physiological needs of the squad members• Lead physiologist during European matches in France, Spain. Strength and conditioning coach during Four Nations International tournament held in Cardiff

Sarasota, Florida Area

• Delivering a number of fitness testing protocols to elite athletes, including speed, speed endurance, VO2max testing, lactate profiling and rate of force development• Delivering strength and conditioning programmes with MLS players. Close involvement with athletic rehabilitation department in terms of exercise programmes

• Operating and setting up real time GPS monitoring during first team training, analysis of data from training• Preparing hydration and recovery drinks for during and post training• Supporting academy conditioning coaches in gym based programmes and speed work sessions

• Ensuring elite athletes are able to physiologically and mentally develop during a season • Supervision of speed production, plyometric training, resistance training, monitoring of hydration and fatigue, setting up training drills, and assisting with post-training stretching and re-hydration protocols

Pgcert, Strength And Conditioning

Msc, Human Performance

Bsc, Sports And Exercise Science, 2:1