Check out my website and learn all about me. It also has weekly helpful hints, recipes, and exercises you can do yourself. I love the gym, I love being healthy and I love teaching someone a great lifestyle that can only benefit them in all that they do!!!Specialties: Never been in a gym and need some help getting comfortable with the equipment and learning correct form? Been going, but not reaching your goal? Workout hard, but would love to be pushed to your limits? In great shape and thinking about going that step further and competing? Want to loose some weight?I can help w/calorie intake #s. No matter what physical fitness level you are at, I am here to help. Make the move to reshaping your life and give me a call. I can help you!!