Leonard J Thomas.SERVICES AVAILABLECOUNSELING * Helping people make positive changes in their lives * Stress management * Grief and loss issues * Coping with anxiety and panic attacks * He works closely with each client to ensure that every session is individually designed. This achieved through: * Stress management techniques of Energy Therapy * Emotional Issues - helping people make positive changes in their thoughts and behaviors * Dealing with life crises * Coping with grief and loss * Adjusting to disease diagnosis * Assertiveness training * Helping people cope with anxiety and panic attacks * Meditation and relaxation and working through unresolved issues. Len's counseling supports clients while they are on their journey towards supporting themselves. It is particularly useful for people who are: * Trying to resolve old patterns of thought and behavior * Uncomfortable in themselves * Struggling with low self-esteem * Unable to support themselves emotionally * Needing to develop skills in meditation and relaxation * Wanting to enjoy their lives Len has worked extensively in crises situations.REIKI Reiki is a powerful healing discipline which works with unconditionallove to reach a deep level of relaxation and peace during the healing and after the session.