Physical and Mental health has become an immense part of my everyday life. For over 2 years Jordyn has practiced taking proper care of her mental and physical health. Jordyn has watched her life change in the most breathtaking ways. Not only did her body become healthier, her mind did as well. This transformation was so empowering and has shaped Jordyn into the woman she is today.Jordyn's goal is to change the focus of fitness by targeting both the brain and the body at the same time. Jordyn wants to convey that being fit is more than your body looking fit. It is FEELING fit both mentally and physically. In fact, mental health and wellness are the most important aspects of your life and needs to be worked on as much as your body!Jordyn has been experienced in the elderly workplace this past summer where she worked at Pinecrest Nursing Home. This is where Jordyn was able to learn more about diets, nutrition and the benefits of physical activity! Specialties and interests: Fitness, Wellness, Communication, Problem Solving, and being optimistic