Hello!I'm a Kent based, BACP registered and Level 6 qualified counsellor offering sessions both face to face and online with individuals or employees.I believe that we are all unique and working in an integrative way enables me to provide counselling tailored to you and your situation.Counselling offers a safe space for you to gently explore things that you may be finding difficult and creates a place to allow for more clarity and awareness within a non-judgemental environment.I trained for 3 years at Inter-Psyche Institute, Kent & Medway NHS and Social Care Partnership Trust. I completed the Diploma in Integrative Counselling and the Certificate in Counselling Skills. I also completed my placement at Mid-Kent Mind from October 2022 - December 2023.My approach is to offer a safe and inclusive space where you can share the thoughts and feelings you find challenging or distressing. Within counselling we can explore things at a pace that feels right for you.Working in an integrative way means that I can tailor the sessions to you and how we can work together through the integration of different types of counselling and psychotherapy.I am a member of the British Association for Counselling and Psychotherapy (MBACP), whose ethical framework I adhere to as a practicing counsellor. My first session​If you choose to book an appointment we will have an initial 20 minute phone call free of charge. We can explore what has brought you to counselling and give you the time and space to decide whether you want to begin regular sessions. There is no obligation to work together. If you do want to begin we can arrange a regular session time for you.Sessions lasts 50 minutes and can be either face to face or online.Key areasAbuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issuesTypes of therapyCognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, RelationalI work with Adults, Older adults, Trainees and Young people.Also available as a dedicated, in-person counsellor for employers and employees in the Kent area.Feel free to connect to explore ideas.