Lew Coldham

Lew Coldham Email and Phone Number

Senior Strength & Conditioning Coach @ Storm Fitness
tyne and wear, gateshead, united kingdom
Lew Coldham's Location
Bedlington, England, United Kingdom, United Kingdom
About Lew Coldham

Bsc (Hons) and UKSCA accredited Strength & conditioning coach

Lew Coldham's Current Company Details
Storm Fitness

Storm Fitness

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Senior Strength & Conditioning Coach
tyne and wear, gateshead, united kingdom
Employees:
11
Lew Coldham Work Experience Details
  • Storm Fitness
    Strength And Conditioning Coach
    Storm Fitness Aug 2024 - Present
    Newcastle Upon Tyne, England, United Kingdom
  • Create Pt
    Head Of Strength & Conditioning
    Create Pt Feb 2024 - Present
    United Kingdom
  • Fscr
    Senior Strength & Conditioning Coach
    Fscr Aug 2021 - Jun 2023
    London, England, United Kingdom
  • Matchfit Strength & Conditioning Ltd
    Strength And Conditioning Coach
    Matchfit Strength & Conditioning Ltd Jul 2021 - May 2022
    Essex, England, United Kingdom
  • West Ham United Fc
    Academy Strength & Conditioning Coach
    West Ham United Fc Nov 2017 - May 2021
    Chadwell Heath
  • Colchester United Football Club
    Lead Academy Sport Scientist/Strength And Conditioning Coach
    Colchester United Football Club Oct 2014 - Nov 2017
    Tiptree
    Full time sport science and strength and conditioning support of youth team (U17's and 18's) as well as support to U9's up to 16's within the academy.
  • Southend United Football Club
    Academy Strength And Conditioning Coach (Intern Position)
    Southend United Football Club Jul 2014 - Sep 2014
    Southend On Sea, United Kingdom
    Hands on fitness testing and strength and conditioning support of academy players from under 9's up to under 16's.
  • East England Youth Basketball Squad
    Strength And Conditioning Coach
    East England Youth Basketball Squad Jun 2014 - Sep 2014
    Southend On Sea, United Kingdom
    • Provide strength and conditioning support of hands on coaching and screening procedures to 26 regional level (as well as multiple national level) youth basketball players for summer camp training in support of national level basketball coaches in their training of squad members.
  • Seevic College
    Assistant Strength And Conditioning Coach (Intern Position)
    Seevic College Jun 2014 - Sep 2014
    Rayleigh
    Assisting a highly experienced head strength and conditioning coach in coaching strength and conditioning based training sessions for various sports including Rugby Union and Basketball for the ages of 16-18 years old.
  • Rochdale Afc
    Academy Strength And Conditioning Coach (Volunteer Position)
    Rochdale Afc Nov 2013 - May 2014
    Rochdale
    • Developing strength and conditioning and sport science support program for the club for the first time in their history • Providing programming for the club to provide support for youth development and EPPP auditing• Working hands on in strength and conditioning based training for players ranging from 11-15 years old• Some experience in working with youth level players in gym based training, shadowing the head of strength and conditioning and sport science for 16-18’s• Screening and assessing of players in preparation of for implementing strength and conditioning based training• Currently creating a development plan for the club for future use with academy players of all ages.
  • Wigan Warriors
    Intern Youth Strength And Conditioning Coach
    Wigan Warriors Oct 2012 - May 2013
    Wigan, United Kingdom
    Responsibilities• Working with youth squad of 35 15 and 16 year old elite rugby league players• Designing warm up procedures including movement skills, movement preparation, mobility/flexibility sequences and speed and agility skill development.• Coaching of gym based training including rehabilitation, prehabilitation/corrective exercise, strength training including major movements such as pressing, squatting, deadlifting and other movements, postural restoration, soft tissue based and mobility based training, landing skills and plyometric exercises. • Hands on experience in screening athletes for movement and postural dysfunction and compensation patterns and the role of these findings in training prescription. • Other key areas including hands on experience working with athletes rehabilitating a variety of injuries such as Osgood schlatters, ACL rupture, shoulder impingement, spinal fracturing, and ankle sprains as well as others adapting exercise to their capabilities.• Observing wrestling based conditioning by technical coaches and its implementation in to the physical and technical preparation of rugby league players.• Implementation field based speed and agility conditioning.• Assistance of head strength and conditioner in designing home based conditioning programs and nutritional recommendations.

Lew Coldham Skills

Strength Training Strength And Conditioning Athletics Coaching Fitness Training Injury Prevention Agility Sports Science Basketball Training

Lew Coldham Education Details

Frequently Asked Questions about Lew Coldham

What company does Lew Coldham work for?

Lew Coldham works for Storm Fitness

What is Lew Coldham's role at the current company?

Lew Coldham's current role is Senior Strength & Conditioning Coach.

What schools did Lew Coldham attend?

Lew Coldham attended University Of Central Lancashire, Great Baddow Sports College.

What skills is Lew Coldham known for?

Lew Coldham has skills like Strength Training, Strength And Conditioning, Athletics, Coaching, Fitness Training, Injury Prevention, Agility, Sports Science, Basketball, Training.

Who are Lew Coldham's colleagues?

Lew Coldham's colleagues are Leila Said, Sarah Lippitt, Joy Hardin, Arti Sharma, Ted Winter.

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