Lexi Puhl, M.S. Email & Phone Number

Rancho Cucamonga, California, United States

As a Performance Psychology Consultant at EM Sports Psychology, I'm committed to empowering athletes and teams to achieve peak performance by harnessing the potential of the mind. With a strong foundation in sports psychology, I collaborate closely with the coaching staff and my mentor to develop personalized strategies that enhance mental resilience, focus, and motivation. I conduct one-on-one consultations to address specific mental challenges and deliver dynamic workshops to foster team cohesion and mental toughness. My unique perspective as a former Division 1 water polo player enhances my ability to understand the needs of athletes. I'm dedicated to shaping athletes' mental landscape, helping them thrive under pressure and reach their full potential. Let's connect and explore how we can work together to elevate performance and achieve excellence.

While continuing to carry out my duties held as Program Coordinator, I have expanded my role into staff training and development. Along with training new team members, I also ensure lesson quality of our existing team and lead staff evaluations.

As the program coordinator and an instructor at Premier Swim Academy, I have helped develop the curriculum and customer interaction procedures to grow our company to a facility serving nearly 2000 students weekly, within a year’s time frame. While I started as a swim instructor teaching vital swim skills across varying age and ability levels, my managerial role has rapidly expanded throughout my time here. Now swift problem solving and effective communication are the main skills I utilize to fulfill my daily duties of ensuring the facility and instructors are operating at peak performance.

Master Of Science - Ms, Sport And Performance Psychology

Bachelor Of Science - Bs, Biological And Biomedical Sciences

Activities and Societies: NCAA Division 1 Water Polo, American Chemical Society, L.E.A.P.