Lorena Flores Email and Phone Number

Teach Water Aerobics and Aqua Yoga as well as Restorative and Gentle Yoga

Zo's Flow Mindful Fitness focuses on the whole person, body, mind and spirit. A session can vary from water exercises, to High Intensity functional movements, strength training, Breathing exercises, Range of motion/flexibility, Yoga and meditation.LifeBook Premium with Zo - Helping the Global community create a blueprint for their life vision by addressing 12 categories of life.

Instruct water aerobic, water resistance and Aqua Yoga classes as well as indoor classes; restorative yoga, Yogalatis, Total Body and Core Fusion

- Instruct Yoga classes to athletes with an emphasis on stretch, mobility and restorative poses.- Lead athletes using Romwod platform that helps athletes achieve optimal range of motion to increase their training output.

Score ETS exams for TOEFL, CLEP and Wyoming SAWS

Score Advanced Placement World History essays

Instruct students in test taking skills, study skills and accelerated reading. Instruction taught in a team teaching setting with teacher collaboration essential to maximize student success.

History teacher of American Government, World History, AP World History, EconomicsMentor to new teachers/ teacher interns

Taught World History, United States History, Economics at the secondary level

Instructor of World History, Economics, Sociology, Geography and PsychologyMentor new teachers/ teacher interns

Taught Bilingual U.S. History and World History

Instructor of English as a second Language to adults.