Writing an evidence based monthly health, fitness or nutrition article sent out to 30,000 students.

Helping maintain the respected and loved image of the only micro brewery in Canmore, Alberta. This involves staying upbeat and positive, being the responsible and polite first and last face customers see; as well as providing excellent customer service, pouring the entire restaurants drinks and providing service the potential 20+ customers in the bar area. Responsibilities include: ordering appropriate amounts of kegs for certain time periods to ensure the restaurant has efficient supplies. Ordering various applications essential to the bar, servers and restaurant such as; bar fruit, soft drinks, napkins and straws etc; all crucial to the smooth running of the restaurant. Maintaining responsibility of the bar and restaurant once managers have left and kitchen has closed; this includes addressing any issues with customers, analyzing the days overall sales and ensuring they are logged appropriately, setting the alarms and locking the restaurant safely.

Duties included advertising, assisting promotional presentations to university students, assisting with promotional work at job fairs and interviewing all local applicants on their personal qualities, skills and experience working with children.

The job included supervising and instructing in the gym for 6 hours per day with one other instructor as well as maintaining cleanliness and equipment safety within the gym. Each hour, groups of 8-12 children aged between 10 and 16 would use the gym facilities. All groups were be given small exercise circuits tailored to their goals and experience levels. This ensured optimal supervision and correct exercise techniques being performed.

The job included running five separate one hour sessions for groups of 1-8 children aged between 7 and 16. Sessions ranged from teaching how to ride a bike to treks through the forest. Camp counselling included around 6 hours of daily supervision for children aged 9-11 acting as a role model and an older brother figure.

Duties included maintaining the company’s standards and being a presentable, approachable and knowledgeable employee.

Duties included carrying out all basic tasks at a yacht building facility. Tasks included: ship oil tank rust stripping, steel thickness testing, lifting and sweeping.

Duties Included leading various activity sessions for children aged from 7 to 18 for six one hour sessions per day. Activities varied between quad biking instructing, ball sports and challenge courses. Whilst working for PGL, I encountered first hand experiences dealing with challenging behavior, first aid and presenting myself to large groups whilst being confident and professional.