After a successful career in executive leadership roles in the banking industry, I began my journey as a serial entrepreneur. I built a national brand, redefined the industry, and owned a significant share of the market, but more importantly, I learned the importance of CEO well-being and mental fitness. I have had successes and some notable failures, and it was through the failures I discovered how crucial well-being, performance, and life satisfaction are to the success of your organization. As a CEO, it is your responsibility to take care of yourself. "To do what best for your company, you have to first do what's best for you." That means to prioritize your self-care. It may sound selfish, but trust me, it's not. Pay attention to your nourishment, training, sleep, breathing, hydration, stress, supplementation and so on. When you do you'll "Live and Lead Better."Through connecting CEOs, I strive to create an environment where business leaders who want a remarkable life and company can get vulnerable and face the largest challenges and opportunities head on. My clients are looking to grow personally and professionally, are self-aware, hold each other accountable, and are eager to learn.Passionate about health and wellness, I train for Spartan Races for a mental and physical challenge. Pushing myself to the limit has been instrumental in my journey to becoming the strongest version of myself. Additionally, traveling and exploring new locations, shops, shows, and food is one of my favorite pastimes. Exponential growth happens when leaders take care of themselves. Connect with me on LinkedIn or email me at liam@chrismer.com and let’s discuss how we can optimize your life.