GineCoaching is a personal and professional development method, designed for women, integrating the action-oriented coaching approach with the embodied awareness of being cyclical. It also combines cyclicity with the 4 keywords planning-action-relationship-revision, to unlock the ability reach transformative goals. Can you tell which phase of the feminine or lunar cycle you are in without checking the calendar? Being aware of these natural cycles helps you to make sense of the changes… Show more GineCoaching is a personal and professional development method, designed for women, integrating the action-oriented coaching approach with the embodied awareness of being cyclical. It also combines cyclicity with the 4 keywords planning-action-relationship-revision, to unlock the ability reach transformative goals. Can you tell which phase of the feminine or lunar cycle you are in without checking the calendar? Being aware of these natural cycles helps you to make sense of the changes in your emotions, physical feelings and thoughts throughout the month and to take action between sessions in ways that are consistent with the characteristics of four phases of the cycle. Below is a summary of these four phases:-> Menstruation / Black Moon (winter-wisdom): Getting in deep contact with what gives meaning to our lives makes this phase ideal for withdrawing to reflect, making plans and deciding where to direct our attention.-> Pre-ovulation / First quarter Moon (spring-action): This phase is dominated by an increase in energy and a predisposition for getting things done, which is excellent for implementing decisions which have already been taken without acting impulsively. -> Ovulation / Full Moon (summer-creation): A greater openness to the world and readiness to interact with others enriches this stage, which is the most suitable for critical conversations and negotiating to take place in.-> Pre-menstruation / Last quarter Moon (autumn-awareness): A decrease in our energy, the reduced capacity for rational reasoning and the subsequent withdrawal of energies from the outside world is contrarily accompanied by an increase in our intuition and assertiveness which where marginal before and happen to make this phase ideal for creative and innovative thinking as well as for reviewing what you want to keep or let go of. Show less

Although we share common traits of human nature, each of us is different. That is why your path of change will be as unique as you are, and will originate from a spark that lies within you that is prompting the need for transformation.On the following Paths of Change programs, I offer you the combination of approaches and techniques that best helps you meet your challenges and reach your personal or professional goal(s): - Take action- Time for you- Find your… Show more Although we share common traits of human nature, each of us is different. That is why your path of change will be as unique as you are, and will originate from a spark that lies within you that is prompting the need for transformation.On the following Paths of Change programs, I offer you the combination of approaches and techniques that best helps you meet your challenges and reach your personal or professional goal(s): - Take action- Time for you- Find your motivation- Gine Coaching®: Synchronize with the natural cycles - www.ginecoaching.com- Personal growth- Professional growth- I don’t know what I wantThese services take place as Individual sessions via video call.All of them include a free first exploratory session.More information here: http://www.lianadugaro.coach/methodology/?lang=en Show less

Workshop at the 3-year professional counseling training. Topic of the class: ”Active listening, empathy, and rhythm in the session”http://www.biogestalt.it/liana-dugaro/

SE is a body-oriented therapeutic model that helps free the body physiology from traces of traumas and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.By observing how your body reacts as we approach the issues that are important to you, we… Show more SE is a body-oriented therapeutic model that helps free the body physiology from traces of traumas and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.By observing how your body reacts as we approach the issues that are important to you, we explore:– The emotions that overwhelm or frighten you and look for new ways of being with them and experiencing them to the fullest in your relationship to yourself and others.– The impulses that move you and influence physical sensations, thoughts and emotions.With this focus, we will work mainly at the level of the physiological sensations, rather than at the rational level. Words are used to explore the experience of the moment. The space between sessions will help you to internalize and integrate the work we do together. In addition, you may discover certain insights connected to our sessions and use them to take beneficial actions before our next session. Show less

As a Bocconi Alumnus who is also a professional coach, I guide BAA members in individual coaching paths and unlock their full ability to reach challenging profesional goals, and build the career they really want.

Deputy to the person in charge of (network) Development and Special Projects.Contributing to the design and implementation of the "Excellence" Coaching Club model at local level, throughout the regional hubs:* Design and benchmarking of the local training initiatives;* Implementation and sharing of best practices amongst the regions;* Supervision of the activities of each Coaching Club and development of the local team coordinators.Goal: Promoting the Association development… Show more Deputy to the person in charge of (network) Development and Special Projects.Contributing to the design and implementation of the "Excellence" Coaching Club model at local level, throughout the regional hubs:* Design and benchmarking of the local training initiatives;* Implementation and sharing of best practices amongst the regions;* Supervision of the activities of each Coaching Club and development of the local team coordinators.Goal: Promoting the Association development both in terms of quality and values. Show less

Trainer in the following personal development topics: - stress management, self regulation, and resilience;- active listening, assertive communication, and negotiation.

Local team coordinator - AICP Coaching Club Friuli Venezia Giulia.Coordinating the local hub initiatives, and the implementation of the "Excellence" Coaching Club model, with a direct reporting line to the Head of (network) Development and Special Projects

Various director roles including:* Working on Learning & Development initiatives to be implemented for a corporate business department on a global scale (EMEA, AMER, APAC). * Active member of the Deutsche Bank Diversity team (Mentoring & Coaching work-stream).* Mentor at PWA 2012 and 2013 Mentoring programs and ValoreD 2012 Graduates Mentoring.* Head of Cash Management Implementation Switzerland, Austria, Italy

Various roles as team manager in different countries.1997-1998: IT/Organisation Functional Analyst