From stressed to living with more awareness, enjoyment and working with even more passion. 🫀🧠 I have worked for about 14 years in banking, from my university internship through 3 mergers and 4 entities with the challenges brought about by the restructuring of Spanish banking. In one of these mergers, my role was to visit directors and their teams in their work environment to accompany them through the cultural change of moving from working in a savings bank to the business model of a private company, or bank in this case. Seeing the stressful situation of so many colleagues (and my own) made me want to know more and more about human behaviour, how we think, how we work, how we feel, what we buy for... I am passionate about the employee, user and customer experience, the ability of human beings to reinvent themselves, as well as honest selling, which as a good daughter of a salesperson and entrepreneur I have always liked. So I trained as a professional coach with ICF, in the meantime my health slipped (burnout as a result of my years of adrenaline and cortisol), I asked for the account and went to Ireland. I have been in Dublin for almost a year growing personally and professionally and with 3 defined stages as I needed: English academies, then working in a supermarket as a cashier and salesperson selling wine and parapharmacy products, and the third one which I really enjoyed, attending events about entrepreneurship all over the country, mental health at work and various techniques to maintain mental wellbeing (in English yes, I didn't always know everything :D). I needed to reconnect with myself, change my beliefs, open my mind, learn English, meet other people with different lives and from different countries.... And I`m here, starting my new stage as a Coach, accompanying professionals, entrepreneurs and managers facing professional changes: - Set personal and professional goals in line with who they are and who they want to be. - Manage their time effectively - Find a balance between their personal and professional lives in times of change and uncertainty - Understand the causes and modulators of their stress in order to minimise it and take it to the next level. To the level of enjoying all stages of your life more, because life is what happens while you are waiting for better times, while you are stressed. I look forward to hearing from you. ❤️ keep yourself happy