THE PATH TO DANCELillian Brace, a native to Mid-Missouri, began her dance and movement journey at a very young age. Lillian credits her growth as a dancer to numerous teachers and mentors over her formative years. Her early training was predominantly in Classical Ballet Methods including RAD (The Royal Academy of Dance), Ceccetti and Vaganova. During her undergraduate studies, she explored Neoclassical Ballet styles and fell in love with Contemporary Ballet and the Gaga movement language. Lillian holds a Bachelor of Fine Arts in Dance from Belhaven University with a duel emphasis in Ballet and Modern dance. She continues to dance professionally and instructs Ballet, Pointe, Contemporary, Improvisational Dance, Modern Dance and coaches pre-professional dancers. THE PATH TO GYROTONIC®Lillian often struggled with common dance injuries, fatigues and physical pains in her life. However, after discovering and practicing the GYROTONIC® Method, she felt and saw drastic improvements in her stability, strength and overall health. Her daily performance through training in the studio and performing on stage changed for the better. Aside from other movement methods she had implemented in her life, the Gyrotonic Method allowed bounce back into the body she could take control of again. In a time where she was about to call it quits with her dancing career, she was met with a great amount of hope, physical healing and improvements. Lillian became a Certified Gyrotonic Trainer in 2018.Lillian worked closely with Master Trainers Jennifer DePalo-Peterson, Lindsey Hansen-Sturm and ClydeRae Jolie-Ashe throughout her training and Apprenticeship. She taught private sessions and group classes at GYROTONIC® Bodhi located in Boulder, CO as well as Gyrotonic private and semi-private sessions at Center Strength Studios in Denver, CO. Through Lillian’s continuing education she has completed Applications for Dancers Level 1 with Miriam Barbosa. Lillian now resides in Mid-Missouri and is the proud founder of Remedy in Motion located in Mexico, MO. She teaches the Gyrotonic Method and a variety of movement classes to all level movers. THE PURSUIT + APPROACHLillian is a passionate teacher and is fully present with her clients each and every day. When it comes to the pursuit of one’s health and wellness, she embraces and shares a holistic and natural approach. Lillian loves investigating and providing better self-care habits through clean eating, injury prevention methods and in the studio/at home therapeutic plans.