As a counselor/coach trained in a mindfulness based approach , my work is focused on increasing inner awareness and facilitating a presence-based process of seeing who you are and what you are here to do. I developed a model of counseling that utilizes mindfulness, strengths-based, solution-focused, and somatic approaches to help clients access their whole self in making life decisions, accessing innate confidence, cultivating a growth mindset, finding flow and focus, and being with uncertainty and change. I utilize a number of assessments and self-exploration tools such as the Enneagram, the Myers Briggs Type Indicator, Clifton Strengths, The VIA Strengths Inventory, The Strong Interest Inventory, The Human Design System, and narrative self-exploration tools for clarifying one's authentic life/career direction. I am a wellness and resilience coach and executive coach for individuals and organizations dedicated to awakening genius, infusing a whole-person, heart-based approach to leadership, teams, and company cultures. Specialties: Mental health counseling, career counseling, mindfulness-based psychotherapy, executive coaching, LPC supervision for counselors.Lynda Grimm
Listed skills include Career Counseling, Counseling Psychology, Psychotherapy, Teaching, and 12 others.