Inspirational Happiness and Wellbeing Speaker, Coach, Mindfulness Teacher, Laughter Yoga Ambassador/1-2-1 Coach/ Laughter Yoga Leader Teacher, Reiki Master & Therapist.Delivering bespoke wellness sessions empowering groups/individuals to reduce stress/anxiety, build confidence, resilience + www.healthyholistichappiness.co.ukLaughter Yoga/Happiness Coaching/Mindfulness deliver proven benefits for bodies, minds & spirits. A family Carer for 24+years, I've benefited greatly from these & gain huge satisfaction from sharing fun wellness training & coaching with groups & individuals .Following a career in management with a major charity, I became a carer for family members from necessity; this led me to retrain as an Holistic Therapist and start my own business. Training in Laughter Yoga, Happiness Coaching & Mindfulness naturally followed as I learnt more and more about the 'mind/body link' to good mental & physical health.Reflexologist, Reiki Master & Teacher, Hopi Ear Candler & Indian Head masseur for 12+ years. I've trained keenly in therapeutic Laughter Yoga, Happiness Coaching; including neuro & behavioural science, positive psychology, Mindfulness, creativity & building resilience. My aim is to greatly reduce clients' stress whilst enhancing their joy, physical & mental health. I run regular fun Laughter Clubs in Bourne & Peterborough - 'Bourne to Laugh' - for my local community & deliver various wellness workshops for Corporations, groups eg Carer's First, Young Carer's, Dementia support groups, Headway, clubs, residential homes, societies etc.. Training Laughter Yoga Leaders & Reiki Practitioners. Clients benefit from reduced stress levels, boosted immune systems, raised spirits & overall well-being.Clients include: Headway, Alzheimers Society, Butlins, MeadowHall Sheffield, Carers Connect, Gateway, Cambs Carer's Trust, Lincolnshire C C, Cambridgeshire C.C., Various SchoolsI absolutely LOVE my 'work' & clients tell me it shows! : D