Therapeutic and Sports massage with a touch of Spa for relaxation. Linda Nordahl with Encouraging Balance Massage Therapy helps people reduce their pain and improve their quality of life through regular massage and bodywork sessions. Regular massage helps to reduce pain, which increases range of motion. Reducing pain also improves a person's mood and sleep.Each session is personalized for you: Pain & Injury Management, Orthopedic & Sports Massage, Deep Tissue, Stretching, Stress Relief/Relaxation, Swedish, Geriatric Massage, Reflexology and Energy Work. Using a variety of techniques with your goals, you and I encourage your body to heal itself.Massage Therapy and Bodywork is a powerful ally in your preventive healthcare regimen to reduce stress in improve overall wellness. Massage therapy is a gentle, restorative, and pain-relieving therapy that benefits both the body and the mind. I look forward to helping you with your short-term and long-term wellness goals.