I provide compassionate, authentic, and non-judgmental care. I work with my clients to create an individualized wellness plan to help them live a healthier, happier, and more holistic life.

- Hire, train, mentor, supervise and evaluate the fitness staff including 50+ group fitness instructors, 20+ personal trainers, and 60+ fitness attendants- Organize, execute, and direct the day to day operational and administrative duties governing the university fitness and wellness program a) 110+ weekly group fitness classes with a focus on student development and leadership, b) hosting on-campus certification programs, and c) outreach fitness classes at the Margot Connell Recreation Center, on-campus and off-campus- Hire, train, mentor, supervise, and evaluate a) one full-time Coordinator, Fitness and Wellness who oversees 75+ weekly personal training sessions, small group training, and daily operations of fitness attendants, b) one part-time Coordinator, Faculty/Staff Fitness and Wellness who handles fitness and wellness programming specific for faculty and staff, c) one part-time Coordinator, Student Wellness responsible for large-scale semester-long wellness programming in collaboration with the Office of Health Promotion, Women’s Center, and University Counseling Services, and c) four part-time Program Assistants responsible for marketing, daily operations, and scheduling- Recruit and teach the prep courses for group fitness instructors and personal trainers following the American Council on Exercise (ACE) framework with a comprehensive additional Boston College curriculum - Teach American Red Cross Certification classes to students and staff to ensure that staff are prepared to support student safety in the event of an emergency - Prepare, manage, allocate, and reconcile a comprehensive budget of $200,000+ for fitness and $100,000+ for equipment- Responsible for $80,000+ in annual revenue- Manage the conduct and behavior of all fitness staff by having in-person meetings, creating department expectations, and collaborating with campus partners

- First person in the role of Coordinator, Faculty/Staff Fitness and Wellness, created and developed the entirely new program - Developed, organized, and coordinated 11 weekly classes for yoga and pilates, three to five wellness events per semester, Yoga Alliance yoga teacher training, monthly walk/run club, annual on-campus road race, and off-campus races- Managed an operational budget of $40,000+ for programming and $8,000 for a yoga teacher training- Hired, trained, managed, and supervised two independent contractors for weekly classes and three to five independent contractors for one-off or seasonal wellness programs- Maintained program records including attendance and surveys for metric based programing

- Trauma-informed yoga teacher that utilized theories from the Justice Resource Institute Trauma Center and Richard Miller's IRest program- Worked with small groups of 10-20 veterans and their families during a two-week intensive clinical program with the Home Base Program at MGH

- Taught yoga to headache patients as part of an integrative treatment team with doctors specializing in biofeedback and mindfulness-based stress reduction- Taught weekly yoga to the community of nurses, doctors, and specialists at Jefferson Medical College's Headache Center

- Created space for women, transgender, and gender non-conforming communities- Worked with clients from diverse backgrounds and with various needs- Created and led small group Trauma-Sensitive Yoga programs

- Hired, trained, supervised and evaluated 10+ group fitness instructors- Organized, executed, and directed the day to day operations of 20+ weekly classes- Implemented certification requirements including class-specific certifications and CPR/AED/First-Aid - Created fitness staff manual- Promoted a safe, positive, and high energy group and individual training

Group Fitness Supervisor- In collaboration with the Assistant Director for Fitness and Wellnessa) Hired, trained, supervised, and evaluated 30+ group fitness instructorsb) Organized, scheduled, executed, and directed the day to day operations of 60+ classes per weekc) Handled outreach programsd) Helped host certification programs including TRX, Spin, Zumba, YogaFit, Pilates, and BarreGroup Fitness Instructor- Taught positive, inclusive, and engaging yoga, pilates, yospin, and meditation classesPatron Service Assistant- Opened and closed the facility, cleaned machines and towels, and assisted with patron concerns and questionFitness Incentive Coordinator- Ran two large scale semester-long fitness and wellness incentive programs for over 1,000+ people- Culminated with an end of semester celebration

- Residence Assistant for over 20 National Greek Letter Organizations- Held space and facilitated conversation around difficult topics such as diversity, alcohol and drug abuse, academic performance, safety, and enforcement of college policies