I currently work as a Freelance Dietitian in Gloucestershire (Cotswolddietitan.co.uk).I am passionate about empowering people to manage their health through improving nutrition and healthy eating; whether it is to lose weight, treat a diet-related medical condition or improve general nutrition. I use an evidence based behaviour approach to patients that is effective in achieving results long term. I have a wide range of experience in the dietary management of clients in primary care settings (10 years). My main skills and experience are in weight management and in particular in helping patients overcome emotional and comfort eating. I have skills and training in the latest evidence such as Mindful Eating.I offer valuable expertise and a professional, personal service.