Lisa believes in the personal power of oneself and works with each client to help them rediscover their self-love and higher-truth. She was first introduced to breathwork at an Ayahuasca retreat center in Costa Rica. Here she found the profound transformation of breathwork. Seeing the impact that this practice had on her personal life, she became a certified Elemental Rhythm Breathwork facilitator and Breathwork Integration Coach. With an individualistic and holistic approach, she pulls from a toolbox of intuitive thinking, therapeutic conversation, breathwork, energy work and meditation to guide clients deep into a higher state of consciousness.She guides and coaches people to intimately connect with their breath as a pathway for transformation.  This work is deep and  transformative. It is for anyone who is ready to show up for themselves and change their life.  Along with group classes, she offer private group sessions and private 1 on 1 coaching. She leads retreats and workshops in the US and internationally. Lisa is a certified Canfield Transformational Coach, a Elemental Rhythm Breathwork facilitator, a Breathwork Integration coach, a Breathwork Facilitator trainer and a Reiki practitioner.  Testimonial The Elemental Rhythm level 2 training has brought my coaching skills to a whole new level. Being in the coaching business for 15+ years, I expected to learn something new, but I did not expect to gain the amount of knowledge that I did within this container that Gio has developed. The tools that are provided within this training gave me the confidence and skill set to be able to dive a little bit deeper in my one on one coaching sessions. Regardless of the industry that you are in, this training really dives to a new depth in the self healing journey. I’m so grateful to have found it, not only for my clients, but for myself as well!