Are you a professional woman who is ready to let go of stress and overwhelm and love your life again? If so read on! I'm Lisa M, the SELF Care Empowerment Expert. Life is filled with transitions and stresses; it is how we choose to navigate them that matters. It’s so rewarding for me to see someone have that AHA! moment when they figure it out, when they achieve that goal they never thought they would reach, when their relationships improve and they are loving their life again. This is my passion! I specialize in empowering professional women who are experiencing overwhelm and stress in any aspect of their life to use their inner strengths to create the life they choose and achieve anything they want, regardless of what life is throwing at them. I teach them new skills and tools that allow them to find more balance and joy in their life, get clear on who they are and what they want while showing up more effectively in their relationships and loving their life again. I support women in finding the best way to care for themselves that allows them to show up for others in a more powerful, authentic and effective way. Today I am living the life that I want, doing what I love to do, having fun and really owning and experiencing my journey. My whole life has been about helping others to create this same space and that is why I chose to become a certified Life Coach. My long background in nursing, and corporate leadership along with my own personal experiences in self-care, self-improvement, relocating, changing careers, family care-giving and personal loss has provided me a great deal of experience in helping myself and others move forward in their life while finding balance, fun and joy. I provide a fun encouraging and supportive program and community that helps women push past fears and bring out strengths to reach any goals while enjoying the journey. It is my honor to be part of every woman's SELF care journey. Stay in touch/learn more, www.lisamcoaching.com