Certified Health and Wellness Coach with a solid global career in health education and promotion, disease prevention, life science and clinical research communications, including media relations, content development (digital and print media), account management: advertising, public relations, marketing communications and international/national and regional broadcasting (television and radio on-air talent, researcher and producer). Additionally, I apply my talents in a new way, focused on behavioral health, combining my lifelong passion of health, wellness and fitness which I immediately pivoted to 100% digital when the COVID-19 pandemic hit.Strengths: Inspiring, creative, empathetic, compassionate for people to make positive behavioral and lifestyle changes to improve their emotional wellness, fitness, food choices and ultimately their lives. Creative content developer and marketing strategist of highly effective global health and Life Sciences communications programs for non-profit and for-profit organizations. Solid client relations management and strong written/copywriting and verbal communications skills. Excellence and passion in designing and implementing life-changing evidence-based fitness/wellness programs for individuals and groups.Memberships: Fellow at the Institute of Coaching, McLean/Harvard Medical School, Registered Yoga Teacher with Yoga Alliance Certifications: Wellcoaches Certified Health and Wellness Coach, AFAA Certified Personal Trainer and Group Fitness Instructor, Registered Vinyasa Yoga Teacher (RYT-200), TRX Group Suspension Training Certification and CORE member, POUND Pro Certified Instructor. Additional certifications in: G.E.A.R. Indoor Cycling, Ballet Barre, Pilates, LiveStrong at the YMCA (YUSA), Moving for Better Balance (YUSA) and Zumba.Volunteer Work: Volunteer Health and Wellness Coach, WiseHer Health Care Heroes program during Covid-19 pandemic, Former 3 year Ambassador ( 3 year is the max term allowed), Apex Chamber of Commerce