All of us have times in our lives when we are faced with a challenge. Maybe it’s a health crisis, a career or job change, a move, a loss, or another reason for a new normal. Or maybe it’s time to look at something in our past and explore what meaning it has for us today. Figuring out how we are going to incorporate our new circumstances into our old life can be tough. Looking at our past can seem daunting. Sometimes we need a guide for the journeyI use a strengths based approach to partner with my clients as they face their unique challenges. Oftentimes, clients are surprised by the well of strength they have to draw on, both internally and externally. There is no one size fits all approach to therapy. Instead, I use many techniques and theoretical teachings for a client-centered approach.I truly love what I do and invite you to contact me to see if I am a good fit for you and your needs.www.lizwalterlcsw.com