Liz Golan Email & Phone Number

• Design workouts and other training sessions, for both individuals and buddy groups
• Work with clients of all fitness levels
• Incorporate nutritional advice and goal-setting techniques to maximize results
• Utilize Periodization to ensure workouts are exciting and do not plateau (body weight exercises, classic weight training, balance training, bands and more)
• Constantly keep up to date with new trends and scientific studies

• Launched and managed 6-week brand awareness tour across 26 locations in the North-East
• Prepared and Managed 3 nationwide trade shows, including the US’s largest convenience store trade show
• Came more than 30% under budget on every event planned, saving the company an excess of $150K
• Created an innovative method for gathering market data which became the company’s primary method for market research
• Saved $50K by taking on the graphic design of the company’s collateral for trade shows, sales, web, and special events
• Acquired and managed relationships with 40 vendors and contractors

• Brought in as the company’s first Sales Rep, performing both inside and outside sales
• Single-handedly brought the company from zero sales to over $5 million in the first year
• Created and managed relationship with 80 domestic and international resellers
• Produced 15 trade shows & marketing events while maintaining a strict budget

• Planned and executed corporate events hosting anywhere from 20 to over 1,000 people for the Bay Area’s two largest night clubs
• Performed in a high volume environment (1,000+ customers a night)

Advanced Personal Training And Nutrition

Bs, Business Administration - Management Information Systems

Activities and Societies: Cheerleader for Cheer San Francisco - A non-profit group that raises funds for direct care organizations.

Cpt, Certified Personal Trainer