Liz Garrett, Chwc, Acc Email and Phone Number
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Whole-being well-being expert, Liz Garrett, translates scientific and metaphysical principles into PRACTICAL APPLICATION leaders use to change their lives, their relationships, their work and, ultimately, the world.Addressing alarming levels of professional burnout with creative, collaborative, customized coaching and training programs that:• Cultivate observable emotionally intelligent behaviors to improve resilience and productivity.• Offer a unique, science-backed approach that delivers on two levels: practical and inspirational.• Leverage strong communication and organizational skills that are particularly effective with professionals in science and engineering.• Emphasize practical tools to develop resilience, incorporate mindfulness, improve well-being, boost creativity, increase engagement, enhance meaning, fuel contribution, strengthen productivity, inspire innovation, and promote retention.• Begin with the end in mind so that programs are tailored to your desired outcomes.A highly-trained, certified and experienced professional coach, speaker, trainer and writer with experience and education spanning science and psychology. I offer a unique perspective that delivers on two levels: practical and inspirational. My emphasis is on practical tools to develop emotional intelligence, cultivate resilience, incorporate mindfulness, improve well-being, boost creativity, increase engagement, enhance meaning, fuel contribution, strengthen productivity, inspire innovation, and promote retention.
Essential Wellness Coaching, Inc.
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Well-Being And Leadership CoachEssential Wellness Coaching, Inc.United States
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Well-Being & Leadership CoachEssential Wellness Coaching, Inc. 2008 - PresentAdjunct/Corporate Coach 2022 - PresentProviding contract coaching in balanced support of desired outcomes of organization and development goals of individual. Utilizing systems and technology to accelerate results within structure of program. Clients include •Boon Health - Coached individuals using holistic approach to enhance resilience, improve productivity, and increase engagement, as measured by Connor-Davidson Resilience Scale•Right Management Great Lakes - managed large caseload (65) of automotive engineer candidates, as a Career Management Coach and Consultant, in conjunction with a curated learning journey Coach, Speaker, Trainer 2008 - PresentDelivery of creative programs to support personal and professional development in private, individualized coaching, group coaching, workshops, presentations and seminars. •Served schools, insurance companies, banks and credit unions, state and municipal agencies, non-profits, private enterprise, health and wellness facilities, and more•Popular training topics include: Communication Skills, Managing Conflict, Developing Emotional Intelligence, Healthy Habits, Relaxation and Anxiety Relief, Overcoming Burnout
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Career Management Consultant/CoachRight Management Great Lakes Aug 2022 - PresentSouthfield, Mi, Us -
Leadership/Well-Being CoachBoon Health Jun 2022 - PresentBingham Farms, Michigan, Us -
Book Author, The Opposite Of Burnout: 5 Career Strategies To Feel Valued, Be Heard, And Make A DiffThe Opposite Of Burnout May 2017 - PresentYou deserve to wake up wanting to go to work. Disguised in the noble cloaks of “hard work,” and “loyalty,” and “paying your dues,” Burnout can steal your fire before you even realize what you’ve lost. When it’s gone, it’s gone.No one is immune. No matter where you are in your career, there are steps you can take to avoid burnout’s slow smolder. Arm yourself with this action-oriented book. Full of lists, habits/hacks, processes, exercises, structures and check-off lists, it helps you build a cache of practical tools to beat burnout.Get the 5 Essential Strategies you need to experience the opposite of burnout:• Essential Strategy #1: Self-Management• Essential Strategy #2: Personal Branding• Essential Strategy #3: Mindful Organization• Essential Strategy #4: Smart Communication• Essential Strategy #5: Asset ProtectionWhat’s the opposite of burnout? That’s for you to decide! This little book will help you figure that out, plus give you practical tools and actionable ideas to keep you on track for a meaningful, sustainable and lucrative career. Information is cool, but does nothing to improve your life. What you DO with the information makes a difference. This book emphasizes action. Get ready—things are about to change for you!
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Leadership Development CoachCaci International Inc Feb 2017 - Jun 2022Reston, Virginia, UsAs an embedded coach supporting the success of specific project teams in a VUCA military, industrial environment, my daily duties include:• Supporting Senior civilian leaders (GS12-15) in applying principles of a learning organization to improve individual and team performance, accelerate growth, and build a coaching mindset across organizations.• Applying analytical expertise to interpret relevant performance data and operational metrics. • Utilizing Project Management fundamentals, as well as strong problem-solving and systems-thinking abilities, to adapt to constantly emerging project dynamics.• Building individual and organizational resilience in a high-pressure, industrial, VUCA environment.• Leverage outstanding interpersonal skills, active listening and powerful questioning skills to provide insight and constructive feedback to resolve team conflicts and promote work group engagement.• Applicable tools and skills include: GROW model, StrengthsFinder, 4 Disciplines of Execution, Organizational Resilience, Team and Group Coaching, ICF Competencies, Guidelines and Ethics. -
Co-Owner, Executive DirectorAssociation Builders Dec 1997 - Dec 2013Founded in 1997 and expanded into partnership in 2001, full-service association management company provides support and leadership development to non-profit associations •Clients served: Young Presidents Organization-Virginia Chapter, Entrepreneurs Organization-Hampton Roads, American Public Works Association-MidAtlantic, Virginia Association of Planning District Commissions, Virginia Water Environment Association, and many others•Provided all aspects of non-profit management: leadership development, strategic planning, board development, budgeting, event management, newsletter development, membership development and management, and administrative
Liz Garrett, Chwc, Acc Skills
Liz Garrett, Chwc, Acc Education Details
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Christopher Newport UniversityBiology -
Atlantic UniversityTranspersonal Psychology
Frequently Asked Questions about Liz Garrett, Chwc, Acc
What company does Liz Garrett, Chwc, Acc work for?
Liz Garrett, Chwc, Acc works for Essential Wellness Coaching, Inc.
What is Liz Garrett, Chwc, Acc's role at the current company?
Liz Garrett, Chwc, Acc's current role is Well-Being and Leadership Coach.
What is Liz Garrett, Chwc, Acc's email address?
Liz Garrett, Chwc, Acc's email address is li****@****ett.com
What is Liz Garrett, Chwc, Acc's direct phone number?
Liz Garrett, Chwc, Acc's direct phone number is +175771*****
What schools did Liz Garrett, Chwc, Acc attend?
Liz Garrett, Chwc, Acc attended Christopher Newport University, Atlantic University.
What are some of Liz Garrett, Chwc, Acc's interests?
Liz Garrett, Chwc, Acc has interest in Therapeutic Aromatherapy, Education, Environment, Sailing, Science And Technology, Nature, Holistic Health, Health.
What skills is Liz Garrett, Chwc, Acc known for?
Liz Garrett, Chwc, Acc has skills like Leadership, Team Building, Public Speaking, Event Planning, Teaching, Start Ups, Business Development, Strategic Planning, Workshops, Entrepreneurship, Marketing, Nonprofits.
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