Liz Koch

Liz Koch Email and Phone Number

Creator of Core Awareness and home of the Psoas @ Core Awareness
Lawrence, KS, US
Liz Koch's Location
Lawrence, Kansas, United States, United States
Liz Koch's Contact Details

Liz Koch personal email

n/a
About Liz Koch

Liz Koch is an international teacher & author with 45 + years experience working with and specializing in the iliopsoas muscle. Educating both lay and professionals around the world, she is recognized by colleagues in the movement, wellness and fitness professions as an authority on the bio-intelligent Psoas.Her writing is featured in Yoga Journal, Positive Health, Massage & Bodywork, Vegetarian Time, Yoga & Health, Midwifery Today, and Massage Magazine as well as numerous small health & wellness publications. Liz is the author of The Psoas Book, Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance, Stalking Wild Psoas: Embodying Your Core Intelligence, Unraveling Scoliosis CD, Psoas & Back Pain CD, and co-author of Maiden, Mother, Crone: Our Pleasure Playlist. Liz Koch is the creator of Core Awareness™, a somatic approach to deepening the experience of the human core. Beginning with the core muscle, the psoas, Core Awareness™ focuses attention on sensation as a means of maturing and developing the proprioceptive nervous system (responsible for skeletal alignment, balance, and orientation).Liz is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as an approved continuing education provider and is a member of the International Movement Educators Association (IMA)Specialties: My specialty is human potential and developing somatic awareness. Awareness is my tool & language is my passion. I am interested in changing our perception from the mechanistic paradigm to one of perceiving the human being as a dynamic expressive living process. I enter this dialogue through the bio-intelligent tissue called psoas. I believe the psoas is more than a muscle, it is a messenger of the midline (central nervous system); emotional, passionate, juicy & dynamic.5

Liz Koch's Current Company Details
Core Awareness

Core Awareness

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Creator of Core Awareness and home of the Psoas
Lawrence, KS, US
Employees:
1
Liz Koch Work Experience Details
  • Core Awareness
    Core Awareness
    Lawrence, Ks, Us
  • Core Awareness
    Psoas "Expert" Aficionado
    Core Awareness Jan 1979 - Present
    Us
    Offering Psoas Information, Workshops, Tele-class, Books, CDs, Free Podcasts, Articles, Professional Courses all available on www.coreawareness.com
  • Core Awareness
    Creator
    Core Awareness May 1976 - Present
    Us
    All About The Iliopsoas Complex: Core Awareness Education for professionals and laypersons
  • Psoas Workshops
    Somatic Educator
    Psoas Workshops 1979 - Present
    For over 30 years I have focused on the iliopsoas and its profound influence on every aspect of health and human potential.
  • Creator Of Core Awareness Psoas Workshops
    Health Educator
    Creator Of Core Awareness Psoas Workshops Mar 1978 - Present
  • Way Of Life
    Health Educator
    Way Of Life Nov 1995 - Dec 2014
    Chanhassen, Mn, Us
    As Health Educator I organize a community lecture series in Santa Cruz California. I also write for local papers and my health articles can be found by visiting Santa Cruz Sentinel's Living Section and/or going to www.wayoflife.net. I have a broad interest in wellbeing and writing provides me an opportunity to educate my community a variety of subjects. the lecture series invites highly experienced professionals in a variety of health and wellness areas to speak with the intention of empowering people to help themselves and discover the many ways to improve their life and their families lives.
  • Continuum Movement
    Collaborator & Participant
    Continuum Movement 2002 - Jun 2014
    Collaborating with Emilie Conrad is always a great pleasure. The founder of Continuum Movement is a pioneer in the somatic education field. We have collaborated on two three day workshops: Unraveling Scoliosis focused on regaining a fluid coherent mid-line and unraveling patterns, as well as Dem Bones, which focused on a fresh view of healthy bones. Changing the way we think about healthy bones and how they relate to vibrant core also resulted in a published article in Massage & Bodywork Magazine. I love to work with Emilie and participate as a student whenever possible. Continuum works with the fluid system and by enhancing fluid movement there is an incredible flux of responsiveness available in the psoas tissue and what we call the human core.
  • Yoga Journal
    Featured Author
    Yoga Journal 1999 - 1999
    Boulder, Co, Us
    I wrote two articles in 1999 for YOGA JOURNAL The Psoas Is?....and How To Release The Psoas. for anyone interested in Yoga both of these article provides insight into how postion and core awareness enhance the practice of YOGA.
  • The Doula Magazine
    Editor
    The Doula Magazine 1983 - 1991
  • Museum Of Fine Arts, Boston
    Flexible Sculpture Instructor
    Museum Of Fine Arts, Boston 1974 - 1976
    Boston, Ma, Us
    Over 30 years ago I was interested in flexible sculpture expressive of movement, experiments and interaction. This began my journey into exploring somatic awareness and was the bases for my developing Core Awareness

Liz Koch Skills

Operant Conditioning Healing Sports Nutrition Weight Training Nutritional Counseling Wellness Nutrition Bodywork Fitness Exercise Physiology Lifestyle Coaching Athletics Stretching Functional Training Coaching Movement Sports Relaxation Rehabilitation Pain Management Stress Management Personal Development Endurance Movement Therapy Functional Movement Motivational Speaking

Liz Koch Education Details

  • Kent State University
    Kent State University
    Art & Art History
  • Core Awareness
    Core Awareness

Frequently Asked Questions about Liz Koch

What company does Liz Koch work for?

Liz Koch works for Core Awareness

What is Liz Koch's role at the current company?

Liz Koch's current role is Creator of Core Awareness and home of the Psoas.

What is Liz Koch's email address?

Liz Koch's email address is li****@****pub.com

What schools did Liz Koch attend?

Liz Koch attended Kent State University, Core Awareness.

What are some of Liz Koch's interests?

Liz Koch has interest in Writing, Kids, Happenings (Think Anna Halprin), Gardening, Emilie Conrad's Field, Weaving, Animals, Playing, Young And Old, Fiber Arts.

What skills is Liz Koch known for?

Liz Koch has skills like Operant Conditioning, Healing, Sports Nutrition, Weight Training, Nutritional Counseling, Wellness, Nutrition, Bodywork, Fitness, Exercise Physiology, Lifestyle Coaching, Athletics.

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