Liz Mcgurk

Liz Mcgurk Email and Phone Number

Director Of Sport @ The Froebelian School, Horsforth
Stokesley, GB
Liz Mcgurk's Location
Stokesley, England, United Kingdom, United Kingdom
About Liz Mcgurk

As the Founder of FitPod, my mission is to empower women to live healthier, stronger, and more balanced lives. With over 4 years of experience as a Personal Trainer, I provide personalised, face-to-face fitness coaching, as well as corporate wellness packages designed to improve overall well-being in the workplace.FitPod is built on three core pillars: FitBody, FitMind, and FitNourish which create a holistic approach to health and fitness. I’m deeply passionate about women's health, with a special focus on menopause and the unique challenges women face during this stage of life.Through the FitPod App, I offer tailored programs to help women get fit, feel empowered, and build both physical and mental resilience. My goal is to inspire women to prioritise their health, embrace their strength, and foster a positive mindset, no matter their age or stage in life.Whether working one-on-one, in group settings, or through digital platforms, I’m committed to making fitness and wellness accessible, enjoyable, and transformational.

Liz Mcgurk's Current Company Details
The Froebelian School, Horsforth

The Froebelian School, Horsforth

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Director Of Sport
Stokesley, GB
Liz Mcgurk Work Experience Details
  • The Froebelian School, Horsforth
    Director Of Sport
    The Froebelian School, Horsforth
    Stokesley, Gb
  • The Froebelian School, Horsforth
    Director Of Sport
    The Froebelian School, Horsforth Jan 2024 - Present
    Leeds, England, United Kingdom
    As a Mum of two, I am passionate about the health and wellness of the younger generation and enjoy finding unique ways to make physical activity fun and enjoyable.Having delivered a number of successful fitness sessions, nutrition workshops and wellness mornings to children aged 5-14 in a variety of settings to teach the importance of a healthy body and healthy mind and I am excited to introduce these concepts to the whole Froebelian Family, including pupils, staff and parents.I am excited about the opportunity to bring my passion for education, health, and wellness to the Lead PE and Games Teacher role at Froebelian and I am confident that my diverse skill set, collaborative mindset, and commitment to excellence align seamlessly with the School’s values and goals.
  • Fitpod
    Health And Fitness Specialist/Personal Trainer/Corporate Wellness
    Fitpod Jan 2020 - Present
    North Yorkshire, England, United Kingdom
    FitPod offers a range of comprehensive packages designed to meet the needs of clients, taking a holistic approach to health and wellbeing.FitPod App: encompassing the FitPod methodology of FitBody, FitMind, FitNourish the programme is designed to improve physical and mental well-being of employees. FitPod Wellness Workshops: HIghly engaging and interctive events that provide employees with an opportunity to participate in a fitness session, mindfulness session and enjoy nourishing food.
  • North Yorkshire Council
    Primary School Teacher
    North Yorkshire Council Sep 2006 - Dec 2020
    North Yorkshire, England, United Kingdom
  • Modern Pentathlon Association Of Great Britain Limited
    Modern Pentathlete
    Modern Pentathlon Association Of Great Britain Limited 2001 - 2003
    Bath, England, United Kingdom
    I had the honour of competing at an elite level in the Modern Pentathlon, representing Great Britain. This demanding sport, which combines five disciplines—running, swimming, fencing, shooting, and horse riding—taught me invaluable lessons in physical endurance, mental focus, and discipline. Competing at this level not only gave me a deep understanding of peak performance training but also instilled a lifelong passion for health and fitness.My experience as an athlete informs the work I do today, whether it’s coaching clients one-on-one, developing corporate wellness packages, or creating accessible programs for women through the FitPod App. I believe in the power of sport to transform lives, and this background continues to inspire my commitment to helping others achieve their fitness goals.

Liz Mcgurk Education Details

Frequently Asked Questions about Liz Mcgurk

What company does Liz Mcgurk work for?

Liz Mcgurk works for The Froebelian School, Horsforth

What is Liz Mcgurk's role at the current company?

Liz Mcgurk's current role is Director Of Sport.

What schools did Liz Mcgurk attend?

Liz Mcgurk attended York St. John University, Teesside University, University Of Bath.

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