Laura Miñano is a Founder at Lighthouse Yoga Lausanne www.lighthouseyoga.ch. She is proficient in English, French, Italian and Greek. Colleagues describe her as "Besides participating to her relaxing and insightful kundalini yoga classes, I had the pleasure to undertake several sessions of sophrology under Laura guidance. These sessions were easy to follow and relatively short, but were greatly beneficial to reduce and manage a particular stressful business period. There are several types of session you can chose depending on the objectives you wish to achieve that enables you to have a very personalized program. This can go from very deep topics… Show more" and "We are very much honored to have Laura delivering the workshops we propose to improve the Well-Being and the Stress Management at the workplace. Her technical skills in terms of Yoga, Meditation and Mindfulness are excellent. But what's the most important for us is her approach and attitude, which is just amazing. She's able to connect to all type of groups of people, and in different languages (French English and Spanish), and this is the reason why we always have such a good… Show more"