Lois Mathis Email & Phone Number

For over 35 years as a Massage Therapist I’ve been helping people to reduce stress, relax, and feel better. A few years ago, I realized that I wanted to give my clients the tools to better direct their lives through meditation. I became a Certified Meditation Counselor, completing a four year course at the Arsenijevic Institute of Consciousness Development, and now teach others how to create a more lasting space of healing, acceptance, and peace for themselves. Clients describe me as kind, accepting, understanding, loving, and patient yet also grounded and focused. I’m comfortable dealing with a variety of personalities, and I understand that some people may be curious, or reluctant, or wonder if meditation is really for them. I work with people wherever they are—eager to begin, with some knowledge, skeptical, or anywhere in between. I particularly love bringing this training to business: the benefits multiply with each person who meditates and can result in reduced stress and absenteeism, increased productivity, and improved morale. In my small-group workshops, which typically run two sessions of one hour each, I teach the principles and benefits of meditation, and then guide the group through a 10 minute meditation. A second session is held about a week later to discuss the home practice and address any questions. Whether working with individuals or in groups, my goal is always the same: to help people find a place of peace, happiness, and joy. I believe that as more people meditate, we will tip the scale of stress and anxiety toward balance and a more harmonious life and workplace. Specialties: MeditationStress managementStress reductionTeam buildingReducing absenteeismProductivity Guided meditationHealing artsPublic speakingBusiness workshopsSmall group presentationsContact me:Loismathis@verizon.net 610-664-5635

Listed skills include Health, Wellness, Fitness, Energy Healing, and 23 others.

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  Arsenijevic Institute Of Consciousness Development

  Meditation