Founder of Lone Wolf Vision a conscious business that provides specifically targeted meditation mindfulness & self care courses to corporate businesses.

Regional Rehabilitation Course Leader successfully providing high standard accelerated rehabilitation courses to British Armed Forces Personnel. Accountable for course administration, planning, delivery and continuous support to patients. Always remaining flexible for deployment on short notice to challenging locations and varying job roles. • Course administrator, responsible for the booking of appropriate facilities and liaising with professional practitioners through the means of telecommunications and email correspondence. • Adapted exercises and sessions to suit individual and/or group requirements reducing risk of further injury and enhancing recovery.• Mentored 8 junior student exercise therapists, providing advice, analysis, support and feedback to ensure development of their clinical and holistic care. • Input detailed notes onto forces electronic databases (DMICP) to ensure fellow practitioners have up to date information on the progress and current physical status of patients under care.• Contributes to the process of clinical audits and peer reviews to maintain the highest professional standards in association with Unit Clinical Governance policy. BATUK Primary Care Rehab Facility (PCRF) (Kenya) May – Aug 2015• Attached to Army Training Unit, Kenya, to provide rehabilitative support to exercising troops and permanent staff, working in challenging environments. • Established the PCRF, devised and implemented policies to ensure standards were met in relation to clinical guidelines. Vocate Land Training Unit PCRF (Basingbourne) Jul – Sep 2015• Volunteered at short notice to setup PCRF whilst providing care as the lone Exercise Rehabilitation Instructor in support of 300+ foreign soldiers.• Treated both 2 Scots Infantry Regiment permanent staff and foreign soldiers through the medium of an interpreter.

Accountable for the planning and delivery of a unit physical training programme for an active Army Unit of 200+ soldiers, as well as being the subject matter expert for all matters regarding Sport, Health & Fitness. This was essential for ensuring the troops met the required fitness standards to be operationally mobile. • Managed and mentored unit instructor’s, setting clear working objectives and delegating tasks appropriately to ensure maximum training effectiveness.• Ensured performance and development of permanent and apprentice instructors was at the highest of standards, through continued team and individual analysis.• Enforced safe working practices delivered by staff at all times within all working environments through policy writing and review of risk assessments.

Electronics Technician responsible for the maintenance and repair of vehicle fitted and personal communication systems for Armed forces personnel. • Conducted challenging fault finding procedures on military tanks reinstating the functionality of their communication systems whilst in Canada. Overcame pressure to ensure that the fleet of battle tanks were fully operational for imminent usage.

Employed as Army Strength & Conditioning Coach for the biggest Triathlon Club in the UK.• Functionally assessed Army Triathletes to identify bio-mechanical discrepancies and designed individualised programmes from the findings. • Hosted Performance Testing Weekend for all Squad Athletes, which included guest speaker Top Ironman Triathlete Tom Lowe.• Planned, designed and delivered strength and conditioning sessions for 50+ Army triathlon Association members. • Supported Army Triathlon Association via coaching at training camps in the UK and abroad, as well as being an active member of the squad.Personal Triathlon achievements:• Represented Great Britain at World Championships in London 2013.• British Armed Forces Duathlon 2nd Overall 2013.• British Army Standard Distance 2nd Overall 2013.