Lonza Dennis Email & Phone Number

I am ready to work with anyone who has decided to take care of themselves. My star clients want to live stronger, healthier, happier lives. Let's prepare for your first 5k or 10k, hike your first 14er, do a century ride, become a stronger skier/snowboarder or maybe weight loss is your goal. I am here to help you stick to your goals and achieve! Training options include: in-home or studio, outdoor (weather permitting) or we can workout together online. I am the accountability coach you've been looking for.

As the managing editor and creative marketing director for FirstClassFashionista.com, my duties include editing and publishing blog posts, summarizing and publishing press releases, onsite coverage of events, brand ambassadorship, brand strategy, social media networking, social media marketing, SEO/SMO and PR friendliness.

Core Stability Training And Correcting Muscle Imbalances

Ace Fitness Math Course

Ace Personal Training Certification Prep Course

B.A., Psychology

Bodypump Aim 1 Instructor Training

Associate'S Degree, General Education

Women'S Studies