Lori Kampa is a National Board Certified Health and Wellness Coach and Wellness Educator based in Rosemount, MN. At her private practice, Mindful Health, Lori empowers women to enhance their energy, reduce fatigue, sharpen mental clarity, achieve weight loss, and practice mindfulness for stress reduction to improve their overall health and outlook. She utilizes principles of clean eating, self-care, and mindfulness to demystify healthy living and make the transition to a healthier lifestyle both fun and achievable.With over 3,000 hours of direct client coaching, Lori employs client-centered methodologies grounded in psychological theories to foster sustainable changes, improve long-term health outcomes, and enhance life quality. Her practice includes virtual one-on-one coaching, corporate and community workshops (in-person and virtual), and group health coaching sessions.Lori delivers engaging and interactive wellness workshops on vital topics such as sugar reduction, stress management, and self-care, helping individuals embrace healthier habits. She has also developed and led the 7-module Whole Food Reset Group Coaching Program since 2016, which combines nutrition education, meal planning, mindset coaching, and group support to assist clients in achieving lasting health transformations.In addition to her coaching duties, Lori adeptly manages a range of entrepreneurial tasks—from conducting client sessions to maintaining smooth operations and strong engagement through weekly mass emails and daily social media posts.For more on how Lori can help you lead a balanced and fulfilling life, please visit Mindfulhealthwithlori.com.

I received my training as a Certified Integrative Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

The mission of Meet Minneapolis™, Official Convention + Visitors Association, is to sell, market and internationally promote Minneapolis as a premier, year-round destination for convention, trade show, corporate meeting and leisure travel. My responsibility was to bring National Association Conventions to the Minneapolis-Saint Paul area.2008-On: Sell, promote and market the Minneapolis area to corporate and national associations located east of the Mississippi River with a peak room between 101-750. 1998-2008: Tourism Sales. Marketed Minneapolis to social, student, family reunions, military reunions, weddings, group tour, religion, domestic/ international FIT and leisure consumer markets.

Prospected and solicited new business while maintaining existing accounts for Sports, Group Corporate and Preferred Corporate accounts. Monitored and supervised events in progress to ensure complete client satisfaction.

Formally known as Hilton Minneapolis North and Holiday Inn Minneapolis North. Now it is the Crowne Plaza Minneapolis North.Solicited and secured group rooms for new and existing accounts. Primary markets included Corporate, SMERF, Group Tour and Leisure Travel. Planned and participated in sales blitzes and tradeshows. Transitioned hotel through change of ownership and new flag.