As a Professional Women's Lifestyle Strategist at Valued One, I coach and champion women to identify life's toughest challenges in the workplace and at home. First, we clarify where you can start taking care of yourself immediately! Self-care is critical in achieving work/life balance and is often overlooked. Did you know areas like time management, overcommitted schedules, unclear boundaries and priorities, and cookie cutter leadership, just to name a few, fall under the category of Self-care? Second, we partner together to design a step by step customized self-care plan you can implement and sustain to overcome these challenges without the guilt that you "should" be able to do it all. Finally, we take a proactive approach and develop healthy coping strategies so when the next challenge arises, you think quickly and put your plan into action. Our vision at Valued One is "Equipping women with value to live an authentic life". As women, whether you are a professional or domestic engineer, we tend to put ourselves last and think we are doing the "right" thing for everyone...well, we are not! We must value ourselves enough to take care of ourselves FIRST, without the guilt.Valued One's mission statement: For every woman to know she is loved and valued by God.Services I offer:✭ Strategic Life Planning ✭ One-on-one coaching✭ Values Assessments✭ DISC Assessments