Owner And Founder
CurrentThrough Simple Serenity, I provide education, consulting and coaching in the most effective principles and practices of the mind-body approach to health and wholeness. Designed to educate, inspire and motivate, my state-of-the-art professional programs and mindfulness based, integrative wellness programs and education foster mindfulness, self-discovery and personal transformation.My credentials include but are not limited to: Certification in Mindfulness Based Stress Reduction created by Dr. Jon Kabat-Zinn, UMass Medical School, Center for Mindfulness; Certification in Hakomi Therapy; BS Nursing; Neuro-Linguistics Programming; Insight Dialogue Facilitators' Training with Gregory Kramer; WA State Certified Counselor; Hospice Care Volunteer; Certified Instructor: Beginning, Advanced and Senior Yoga and Mat Pilates.