Lifestyle Leader
CurrentI planned the current curriculum for the lifestyle sessions at MoreLife. There are 12 sessions in total ranging from the eat well plate, what's in my drink to 5 a day. Each session is tailored to both adults and children, and is designed to get each individual involved. I also deliver these sessions, up to a maximum of 20 people per group. I find it really rewarding when people become aware of the influence of food in their environment and tell people they know what they have learnt. I try to make the sessions as fun as possible, for example we taste test different fruit/vegetables and make smoothies. I also make brushetta for people to try as a healthier alternative to garlic bread.I love working within a team and find working with other people both enjoyable and rewarding when we achieve good results.