Lucien Tasovac Email & Phone Number

My task is to optimise your health and fitness. And you need both. You can’t have fitness without health, and are you really living life to the fullest if you’re healthy but don’t have a basic level of fitness?My fitness and training experience began more than 25 years ago. I have expertise in a variety of training techniques and a broad fitness background which includes martial arts, cardio vascular training, resistance training and mental training techniques. I further developed my understanding of fitness while working for the Australian Defence Force and during my career in the South Australia Police.I have worked as a fitness specialist and personal coach within fitness clubs, private studios, rehabilitation clinics, weight loss clinics and the corporate wellness environment. I am passionate about promoting holistic health which has motivated me to work with individuals and companies alike.My philosophy towards health and fitness is one of balance. It includes physical strength for daily life, flexibility in order to move well, correct nutrition for optimal health, and meditation for mental clarity.Feel welcome to contact me for a complimentary consultation and personal training session in Zurich to get you started.

Listed skills include Fitness, Strength Training, Holistic Health, Rehabilitation, and 12 others.