One-on-one coaching, Corporate training and online courses to help you lead better, love better, communicate better, be a better parent/partner and have an even better life.

Assistant Editor & Guest Writer for Best Holistic Life Magazine. My column is all about leveling up your language and your life and helpful tools to work with your mindset!

Available everywhere you listen to podcasts. The place where you'll get inspired to live YOUR life unappologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire.I coach on key fitness, mindset & motivation topics as well as interview incredible high performing, full-of-heart humans from all over the world looking to have a great conversation and provide a ton of value!I am open to being a guest on podcasts talking about topics related to to motivation, mindset, health & wellness, creating content, being an influencer and a coach during a pandemic (and wanting to serve with excellence despite being human :p)I am open for guests on my podcast as well if you feel like (after listening to the podcasts and leaving us a review) it would be a good fit.

Weekly Health & Fitness Videos for adidasRuntastic YouTube Channel (videos viewed over 100 million times!)Created bodyweight training plan for adidas Training app (formerly known as Runtasitc Results) Hosted adidasRuntastic LIVE Workout Parties in over 7 different countries with thousands of participants!Host of the Runtastic Podcast interviewing world record running legends like Haile Gebreselassi, holistic nutrition experts like Dr. Axe and more!Content partnerships with Red Bull Wings for Life, Red Bull Austria, Red Bull Germany

- Blog content creation, editing & SEO- USA Marketing Manager- Newsletter & CRM- Social media strategy and content creation

Mobile & location personal and group training.